Depression is a condition in which the brain does not produce the right amount of brain chemicals. Although many different causes may contribute to depression, there is no known cure for the condition. Biological factors include hormonal changes, immune system suppression, inflammation, abnormal activity of certain brain regions, and shrinking brain cells. But psychological and social factors also play a big role.
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A variety of factors may contribute to the development of depression. For example, people who are under long-term unemployment, in abusive relationships, or experiencing work stress may be more vulnerable to the illness. Additionally, some personality traits can increase the risk of depression. These may be hereditary or result from early life experiences. Regardless of the specifics, it is important to understand that depression can affect anyone. If you are experiencing the following symptoms, you may be suffering from depression.
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Talking to someone about your feelings can be a huge help. If you are feeling depressed, try talking to a close friend or family member. It can help to talk about your feelings and the causes of your depression. A trusted person can help you develop coping mechanisms and help you move forward with your life.
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People with depression may also experience physical symptoms. In addition to a depressive mood, depressed individuals experience changes in their energy levels, appetite, concentration, and motivation. If these symptoms persist for more than a few weeks, it is recommended to visit a doctor. There are many signs and symptoms of depression, and recognizing them can help you prevent the disorder from getting worse. In addition, depression can interfere with your ability to work and enjoy social activities.
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Symptoms of depression are often hard to identify. In some cases, the symptoms may even be related to a different medical condition. A health professional may order blood or urine tests to rule out other conditions. Then, your doctor can determine which treatment is most appropriate. The treatment process may involve antidepressants or psychotherapy. Your physician will explain your symptoms and determine the best treatment options for you. There is no quick fix for depression, but your doctor will be able to help you deal with your depression and find a solution.
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During a depressive period, a person may lose touch with reality and experience delusions or hallucinations. This is known as psychotic depression. It can also lead to suicidal thoughts. Women, for example, are more susceptible to this type of depression than men. If you feel any of these symptoms, you should contact your doctor immediately.
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A person suffering from depression should seek professional help if they are exhibiting four or more of these symptoms. There are different types of depression, and many people don’t know which one they have. There is a mild form of depression, a type called dysthymia, and a more serious type called major depression, which typically lasts six months or more. In some cases, the symptoms of depression may recur.
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A patient may benefit from psychotherapy, which involves talking to a mental health professional about a variety of problems. A psychotherapist may recommend a group or family therapy to help with a specific problem. If the symptoms are more severe, your clinician may recommend other treatments, such as electroconvulsive therapy and repetitive transcranial magnetic stimulation (tMS). These treatments can help you cope with the problems associated with depression. Although they may take a while to show results, many people will improve with treatment over time.
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In one study, one-third of adults reported experiencing depression symptoms within the past two weeks. Among these adults, non-Hispanic whites, blacks, and Hispanics were the most likely to experience symptoms. One-third of women will suffer from a major depressive episode in their lifetime. Researchers also found a high heritability rate for depression, meaning that it can affect anyone at any time.
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Another common mood disorder is seasonal affective disorder (SAD), which has a seasonal pattern. Though its cause is not clear, it is thought to be related to changes in light exposure. SAD typically manifests as depression during winter months. People with SAD are more likely to have a low energy level, lose interest in activities and gain weight.
