Depression is a common medical condition, but most people don’t realize that they’re suffering from it. The most common type of depression is major depressive disorder (MDD), a series of episodes lasting two weeks or longer. In some cases, the illness can last for years without treatment. It can also lead to physical symptoms and thoughts of suicide. And while treatment for depression is available, the earlier it is begun, the greater the chance of recovery.
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Depression can be caused by many different factors, including life events or stressful experiences. For example, a loss of a loved one or the death of a friend can be devastating and result in a low mood. Financial problems can also lead to depression. A relationship breakup can also cause a depressed mood. Some people may even stop socializing and become more withdrawn. Other common triggers for depression include drinking alcohol or recreational drugs. Also, people who are easily overwhelmed may be at a higher risk for the condition.
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Other signs of depression include irritability, rage attacks, or hopelessness. In some cases, these symptoms may last for months or even years. Depending on the type of depression you’re suffering from, you may also experience changes in mood and sleep patterns. In addition, you might experience chest tightness, back or stomach pain, or hair loss. Tremors are also common among individuals with depression.
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Many people who suffer from depression feel as if they are worthless and unimportant. They may isolate themselves from family members and even consider suicide. In addition to feeling emptiness, many people who suffer from depression report feelings of apathy and disinterest in their daily activities. These feelings may also interfere with their ability to get things done.
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If you suspect that someone you care about is suffering from depression, you should seek help right away. Talk therapy, or psychotherapy, can help improve the symptoms of depression and can also help reduce the duration of the condition. In some cases, psychotherapy can be combined with medication to treat depression and reduce the incidence of relapse.
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In addition to talking to a healthcare provider, you should have a physical exam to rule out other health problems. This will help the healthcare provider determine the exact cause of your symptoms. A physical examination can reveal physical signs of depression, such as lethargy, poor concentration, tears, and lack of eye contact. Your health care provider may also ask you if you’ve had previous bouts of depression.
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Depression can affect your daily life and interfere with your ability to work, date, or even enjoy life. This state of mind can make you feel hopeless, incapable of feeling pleasure, and even attempt to hurt yourself. It’s essential to seek help for depression, as the symptoms are very common. With proper treatment, the symptoms can be significantly improved. And you may even be able to lead a happy and productive life again.
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Most adults experience mild or moderate symptoms of depression. This condition is most common in people aged 18 to 29. However, there are some people who are more likely to experience more severe symptoms. For instance, women are more likely to engage in self-harming behaviors, while men are more likely to have a more negative outlook. A depressed person may also be prone to eating disorders or other health problems. The symptoms of depression are very common in women.
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A family history of depression is an additional risk factor. Although there is no single “depression gene,” the way your family members live, your relationships, and coping skills can affect your chance of developing it. Personality traits such as low self-esteem and an unhealthy lifestyle may also increase your chance of developing it. If you suspect depression, seek support and seek treatment. You can make changes that will improve your quality of life and reduce your symptoms.
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Some common symptoms of depression include constant fatigue, inability to focus, and a lack of energy. These symptoms can get worse over time and can affect your ability to work and maintain relationships. When diagnosed, depression can be treated with medication and therapy. The right treatment can help you overcome the symptoms. A physician may prescribe an antidepressant or anxiolytic. Other symptoms of depression include hunched posture and listless eyes. You may also experience crying spells and feelings of blame.
