The first step in treating depression is getting a proper diagnosis. A doctor can perform a standard screening tool, such as the Patient Health Questionnaire (PHQ-9), to determine the severity of the condition. These tools are widely used in primary care settings, where the majority of patients are treated. According to Mount Sinai Medical Center depression center director James Murrough, a PHQ-9 score of nine items helps physicians diagnose depression.
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Depression is a brain-based disorder that can be triggered by several factors. One of these factors is genetic, but many environmental and psychological factors may play a role as well. Hormone changes and imbalances in brain chemicals can trigger depressive symptoms. It’s also been shown that people with family members with depression are at greater risk of developing depression. Other risk factors include trauma or difficult life situations. Those who are depressed are more likely to experience cardiovascular disease.
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While blood tests cannot diagnose depression, they can help rule out other conditions. A physical examination can also help determine the cause of depression and prescribe the right medication. In some cases, a physician may also perform a questionnaire to assess the severity of the symptoms. A doctor may also ask about family history and whether the patient has ever suffered from depression.
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Another option is psychotherapy. This type of therapy can help individuals overcome depression by using strategies that can improve their quality of life. Psychotherapy can also help people reduce the symptoms of their illness. Psychotherapy can be combined with medication, and it can reduce the length of time a person experiences depression. Many people find relief with this treatment.
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Physical symptoms of depression can manifest themselves in the form of unexplained aches and pains. Joint pain, bloating, and backaches are common complaints. Depression can also impair one’s ability to make decisions. In addition to these symptoms, some people also experience sleep disturbances. This type of depression may not be a serious condition, but it can still cause severe problems. So, if you feel any of these signs, you should consult a mental health professional.
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Although depression runs in families, there is no single “depression gene” to be found. Your lifestyle and relationships can affect your risk of developing the condition. Moreover, your personality traits may also influence your risk of developing depression. People with low self-esteem and other negative personality traits may be at greater risk for developing this condition. There are many ways to diagnose and treat depression, and a mental health professional will be able to guide you in the right direction.
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In addition to talking to a mental health professional, you should visit your doctor if you are experiencing symptoms of depression. The physician will be able to assess your overall health and mood to determine the right treatment. Generally, a physician will prescribe a medication that can help you cope with your depression. The physician may also refer you to a mental health professional who will determine if a patient’s depression is due to a specific condition.
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The symptoms of depression can range from mild to severe. A recent death, for example, can be an important trigger for the symptoms of depression. People who lose a loved one may feel down and empty for a few weeks afterward. But this should pass and the symptoms should begin to improve. If the feelings persist for more than a few weeks, it is time to seek treatment.
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Although men are more likely than women to experience symptoms of depression, they are not the only group at risk of developing these conditions. Approximately 1 out of 5 adults experienced symptoms of depression in the last two weeks. Adults aged 65 and older were most likely to experience mild or moderate symptoms of depression. Only 2.8% of adults in this age group reported experiencing moderate to severe symptoms. A high rate of individuals aged 18 to 29 years old had moderate depression symptoms.
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If you want to overcome the symptoms of depression, it is vital to understand the underlying cause. For example, a person who is feeling depressed may need to change their career or social life. It may also be necessary to find new friends. Changing situations can alleviate the symptoms of depression.
