Depression is a disorder of the brain and is caused by a combination of genetic, environmental, and psychological factors. Its symptoms are characterized by an imbalance in brain chemicals and hormonal changes. People with a family history of depression are at a higher risk for developing the disorder. Certain traumatic events can also trigger depressive episodes.
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If you suspect that someone you know is suffering from depression, you should speak to them. It is important to distinguish depression from grief. People who are suffering from depression may experience suicidal thoughts. If the person is able to talk to a trusted person, they may be able to get help. If the person you are supporting has suicidal thoughts, it is essential to learn more about the warning signs. However, if you are not able to talk to them, you may have to intervene on your own to prevent the situation from getting worse.
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While there are no tests that can accurately diagnose depression, a qualified health practitioner can examine your symptoms and assess your overall health to determine the best course of action. Treatment options may include psychotherapy and antidepressant medications. A physician can also point you in the direction of a mental health specialist who can help you manage your symptoms.
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Ultimately, the key to overcoming depression is to understand the causes of your feelings. For example, if you are unhappy at work, you may need to find a different job or develop new friendships. Changing the situation may relieve your symptoms, but it is important to seek help as soon as possible. The goal of therapy is to give you tools to deal with depression, as well as teach you how to prevent it from occurring in the future.
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According to the National Survey of Depression, one out of five adults reported experiencing depression symptoms in the past two weeks. Among these people, those in their thirties and forties are most likely to develop mild or moderate symptoms. Meanwhile, those in the age range of 45 to 64 reported experiencing moderate or severe symptoms. But the difference between the age groups was not statistically significant. The percentage of adults experiencing moderate or severe symptoms of depression was similar to that of the age groups above.
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People with depression are irritable, tired, and lack pleasure in their daily activities. They may also experience feelings of worthlessness and despair. They may also withdraw from friends and family. Some may experience thoughts of suicide or self-harm. These symptoms should be taken seriously and evaluated by a mental health professional.
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Women are more susceptible to developing depression than men. Depression in men usually manifests in physical symptoms like irritability and anger. Men, on the other hand, are more likely to engage in reckless behavior and substance abuse. Depression may be mild or severe, but getting help as soon as possible can help you overcome it faster.
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The symptoms of depression are different for every individual, and can last for weeks or months. In many cases, the person will not recognize that they are suffering from the condition. They will feel hopeless and will lose interest in doing ordinary activities. This can affect their work, school, relationships, and enjoyment of life. A depressed person will most likely seek out mental health help to get the proper treatment. A family physician or general practitioner may initially diagnose depression but a mental health specialist can give a complete follow-up.
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Treatment for depression can involve medications, therapy, or a combination of these. Medications, psychotherapy, and sometimes electroconvulsive therapy are effective. However, some of these treatments do not reduce symptoms. Usually, depression treatment involves psychotherapy, and it may take several weeks to complete. Often, ten to 15 sessions are needed to see a significant improvement.
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In order to confirm a diagnosis of depression, the symptoms must be present for two weeks or longer, and must be representative of a change in the patient’s ability to function. In addition to talking to a health care provider about your symptoms, your doctor may order blood tests and urine tests to rule out vitamin deficiencies or thyroid conditions. If these tests reveal that the person has a depressive disorder, he or she will perform other tests to determine the cause.
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Some women may experience postpartum depression as a result of physical changes in their bodies and hormones. This type of depression is common among new mothers, but full-blown depressive episodes are not normal and should be treated.
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