If you’re worried that you may be suffering from depression, the first step is to see a doctor. Your regular GP can recommend someone who can help you manage the symptoms of depression. The doctor will ask about your symptoms and any medications that you’re taking. Depression is a serious medical condition and needs to be treated as soon as it is noticed.
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Depressive symptoms can be caused by a variety of factors, from stressful life events to a loss of a loved one. Other causes include a lack of social support, feeling isolated, and dealing with chronic illness. In many cases, depression is exacerbated by physical conditions, such as diabetes, cancer, and Parkinson’s disease. Alcohol and recreational drugs are also known to increase the risk of depression. Those who are easily overwhelmed may be more prone to developing depression than others.
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Many people with depression are not aware of how depressed they are. Symptoms may include weight loss, appetite changes, sleep changes, and other physical changes. People with depression can also experience irritability and violence. Their bodies may become sluggish and fatigued, and they may even engage in risky behavior. These are all signs that a person is suffering from depression. You need to seek professional help if you notice any of these symptoms.
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While feelings of sadness and despair are natural reactions to life challenges, they may be severe enough to interfere with work, relationships, and the enjoyment of life. When they persist for several weeks or longer, they can become overwhelming and have a negative impact on one’s life. Seeking help is the first step to overcoming depression. A mental health professional can help you find the best treatment options for your specific symptoms and condition.
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A healthcare provider can perform a series of tests to determine the cause of your symptoms. A blood test can be useful for ruling out other medical conditions. A physical exam may also reveal any physical signs of depression, such as lethargy, poor concentration, tearfulness, and lack of eye contact. Additionally, the health care provider may ask you about your family history and previous bouts of depression.
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When you’re considering seeing a mental health professional, remember to be honest and concise. Tell them how long your symptoms have persisted and how frequently they occur. Your doctor may want to know whether your symptoms are improving or worsening. It’s best to take notes of your symptoms, especially if they change frequently.
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Major depressive disorder (MDD) is a mental illness that can affect people of all ages. A depressed mood can interfere with a person’s ability to work, maintain relationships, and maintain good health. Sometimes, depression can even lead to suicide. It is estimated that nearly 40,000 Americans die every year from suicide because of depression.
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The symptoms of depression are similar to the ones of any other disorder, but they vary from person to person. For example, if you feel fatigued for longer periods than usual, then you are more likely to be suffering from depression. You may also experience changes in energy levels, appetite, and concentration. Feelings of hopelessness and guilt may be signs of depression. If you’re having any of these symptoms, you should see a doctor or mental health specialist.
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Another option is psychotherapy. This treatment involves talking to a therapist and discussing the symptoms of depression. This treatment is common and often works together with medication to help reduce the severity and duration of the condition. A psychotherapist can also prescribe antidepressants and other treatments that may reduce symptoms of depression. It may take a few weeks or even longer to see any improvement.
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Many people suffering from depression report feeling unmotivated or useless. They may even feel suicidal. They may isolate themselves from friends and family. Depression can be mild or severe, but it is always best to seek help as soon as possible. You will get back on track faster if you seek help as soon as you notice the symptoms.
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There are genetic factors that may influence the symptoms of depression. There is no single “depression gene” but your family background, coping skills, and lifestyle choices all play a role. Your personality traits may also have an impact. If you have low self-esteem or are prone to anxiety, you may be more likely to develop depression.
