Approximately one in five adults in the United States have experienced some form of depression symptoms during the past two weeks. These symptoms ranged from mild to severe, with the majority of individuals experiencing mild or moderate symptoms. Severe symptoms were most common among those 65 and older, but were not statistically significant among the youngest group.
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There are many signs and symptoms of depression, and it is important to seek medical help as early as possible. A qualified health care professional can rule out other possible causes of depression and provide a safe, effective treatment plan. The doctor may ask you about your symptoms and order blood tests and questionnaires to make a proper diagnosis.
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Biological and social factors play a big role in the development of depression. While some medical conditions can trigger depression, many people develop the symptoms of depression as a result of upsetting events or traumatic experiences in their lives. In addition, people can develop symptoms of depression due to physical illnesses such as diabetes, Parkinson’s disease, or a stroke. Alcohol and recreational drugs can also trigger symptoms of depression. People who become easily overwhelmed may also be more likely to experience depression.
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Physical signs of depression can include irritability, anxiety, hopelessness, rage attacks, excessive sweating, and weight loss. Some people may even experience chest tightness, heaviness in their legs, or back pain. Other symptoms of depression can include changes in mood, poor sleep patterns, and changes in appetite. Some individuals may also experience hair loss and tremors. If you think you or someone you love is experiencing depression, seek medical help as soon as possible.
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The symptoms of depression can last for weeks or months, and can severely interfere with work, relationships, and daily living. In severe cases, you may even stop enjoying things you used to enjoy. Symptoms of depression usually occur gradually, and you may have been coping with these symptoms without realizing it. Your family physician or general practitioner may make the initial diagnosis, but it’s best to see a mental health professional.
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Although depression is a mental illness, it can be treatable. About eighty percent of people with depression respond to treatment and get relief from their symptoms. During treatment, your health care provider will conduct a thorough evaluation that involves an interview and physical examination. During this process, your doctor may perform blood tests to rule out medical conditions that could be causing your depression symptoms.
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Depression is often caused by genetics, but there are many other factors that can cause you to experience depression. Some of these can affect your brain chemicals. If you have a family history of depression, you are at a higher risk. Also, low self-esteem and psychiatric problems may increase your risk of depression. But there are also environmental and behavioral factors that make people more susceptible to depression. If you’re worried about your mental health, get help as soon as possible.
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Depression can be treated with medication and psychotherapy. In some cases, psychotherapy can reduce the length of time that you will need medication. Taking antidepressants and psychotherapy, as well as other treatments, can help you overcome the symptoms of depression. However, it is important to understand that treatments for depression may take weeks or even months.
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Another important step toward treating depression is engaging in life. You may need to make new friends or start a new career. Even if you are not in a position to make changes, just getting out of your house and engaging in the world is a great way to fight depression. Once you’re able to do these things, you’ll be happier and less stressed.
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Your health care provider can determine whether you have depression or not. He or she can also recommend treatment options based on your overall health and your history of depression. Changing your diet, exercising regularly, and getting enough sleep can help you deal with depression. A healthcare professional can also recommend complementary therapies like massage or acupuncture. A health care provider can also prescribe antidepressants or psychotherapy to help you cope with depression symptoms.
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The symptoms of depression can be severe and interfere with your life. If you have experienced these symptoms, you should seek treatment as soon as possible. Getting treatment can help you overcome your symptoms and lead a normal life. Even simple tasks can seem difficult when you’re suffering from depression.