Depression is a condition in which the person has feelings of hopelessness or sadness, and may even have physical symptoms such as insomnia, weight loss, and irritability. Physical symptoms may include weight gain or loss, chest tightness, stomach aches, and hair loss. In some people, depression may even lead to self-loathing or reckless behavior. If these symptoms sound familiar to you, it’s time to get help.
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If you think you may be suffering from depression, you should visit a mental health professional immediately. The first step is to determine what the cause of your depression is. If it is a result of an emotional problem, you should see a psychiatrist or psychologist. Depression can also be caused by a physical condition. Physical symptoms of depression include erratic sleep patterns, loss of appetite, constant fatigue, muscle aches, and headaches.
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Identifying depression is difficult, but it is important to seek medical attention if you suspect you’re suffering from the condition. A doctor can rule out other medical conditions, and can prescribe effective treatment based on your diagnosis. They will ask you questions about your symptoms and conduct tests to rule out other causes. Your doctor may also order blood tests or questionnaires to confirm your diagnosis.
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You may not recognize your symptoms as depression unless you have been depressed for at least two weeks. Many people who suffer from depression report that their feelings of sadness have become ‘different’ than usual. They may even withdraw from their friends and family or even think about suicide. Even normal activities are no longer enough to lift their spirits. This can make it difficult to function in the outside world, including your work. When you feel depressed, you’ll have trouble concentrating, and it’s likely to affect your relationships with others.
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It is important to distinguish between depression and grief. While the symptoms are similar, the causes of depression are different for every person. In some cases, depression runs in families, which may increase your risk. Environmental factors and low self-esteem may also increase the risk of developing the condition. The symptoms of depression may also be different in males than females.
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Many people experience depressive episodes after a major event in their lives. This may include a major illness, or a traumatic experience. This can cause a “downward spiral” of events. For example, a relationship breakup can cause a person to feel depressed, and stop socializing. They may even turn to alcohol and other substances to cope with the stress. Depression is also more likely to affect older people and those in difficult circumstances.
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Treatment for depression can include a variety of therapies. Often, talking therapies are the most common treatment, but antidepressants may be used in more severe cases. Fortunately, there are also lifestyle changes you can make to help yourself cope with depression. If these treatments do not improve your symptoms, your doctor may suggest other options to treat your depression. It is important to seek help as soon as you notice the symptoms. You may not realize that you have a severe condition until it is too late.
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Studies indicate that one in five adults suffers from depression. Of these people, women are more likely to experience the symptoms of depression than men. Adults aged 45-64 and older adults are more likely to experience symptoms of moderate depression than those in the 18-29 age group. However, those aged 18-29 are about the same amount as the older adults.
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Depression is a severe mood disorder, affecting both physical and emotional health. It is a leading cause of disability worldwide. It interferes with a person’s ability to function at work and in everyday life. In severe cases, it can lead to suicidal ideation. Nearly 40,000 people die each year from depression. Therefore, treatment for depression is crucial for recovery. It is important to remember that recognizing the symptoms of depression is the first step to getting treatment.
