Depression is a brain disorder caused by a combination of genetic, environmental, and psychological factors. The symptoms of depression are associated with an imbalance of chemicals in the brain and changes in hormones. People who have a family history of depression are at a greater risk. Traumatic events can also trigger bouts of depression.
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The first step in getting help is to admit that you are suffering from depression. While most people have feelings of sadness or loneliness from time to time, if these feelings become overwhelming and last for an extended period, they can develop into depression. Depression can prevent a person from leading a healthy, active life. Seeking treatment from a qualified health care professional is the best way to manage the symptoms and get the right medication. Left untreated, the symptoms can last months or even years, resulting in a lot of pain and suffering. Around 10% of people who suffer from depression commit suicide.
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A major life event can trigger an episode of depression. A breakup, job loss, or a death of a loved one can cause someone to feel low. Financial troubles and major life changes can also trigger depression. Chronic illnesses can make depression even worse. In these cases, it is important to get help as early as possible.
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Depression can also affect children and adolescents. Children with certain medical conditions are more susceptible to it, as are people with substance-abuse problems. Depression may also run in families. Some researchers believe that depression is more likely to develop in people with low self-esteem. People with low self-esteem and a high amount of stress are at an increased risk of depression.
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The study also found that one out of five adults in the United States experienced depression symptoms in the past two weeks. The majority of adults in this age group had mild symptoms. In contrast, adults aged 65 and older had moderate or severe symptoms of depression. However, women are more likely to experience severe depression than men. This means that it is important to get help to avoid a life-threatening depression. And it is important to seek treatment as soon as possible.
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Your primary care provider will ask you questions to help them diagnose depression. They may also order tests to rule out other conditions. Lifestyle changes, such as getting plenty of sleep and engaging in physical activity, may help reduce the symptoms of depression. Other treatment options include counseling and alternative medicine. Some practitioners prescribe acupuncture, massage, or biofeedback to help treat depression symptoms.
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Some common signs of depression are irritability, fatigue, negative moods, and feelings of guilt. Many teens also avoid social interaction, and may even self-harm. If you notice any of these symptoms in your child, contact a mental health professional right away. In some cases, these symptoms may indicate more serious health problems than just mild depression.
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Although depression symptoms are common, the severity and duration of depression can vary between individuals. People with depression tend to feel sad, hopeless, and unable to concentrate or engage in activities they once enjoyed. These symptoms can last weeks, months, or even years. It can affect your ability to work, maintain relationships, or enjoy social activities. Fortunately, this disease is treatable if diagnosed early. If the symptoms continue, you may need antidepressants or anxiolytics to help with the symptoms.
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Psychotherapy is a treatment option for people suffering from depression. Psychotherapists may choose to work with you individually or with a group of people. This approach enables you to talk about the problems in your life and share strategies that will help you cope with them. If you are suffering from depression, you should seek help as soon as possible.
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Major depressive disorder (MDD) is a medical illness that negatively affects feelings, thoughts, and behavior. It is common among Americans and affects more than 14.8 million people worldwide. A woman is 70 percent more likely to have major depression than a man, and symptoms of depression can make it difficult to work or maintain good health. In severe cases, depression can even lead to suicide. In the United States alone, nearly 40,000 people take their lives each year due to the symptoms of depression.
