Depression can affect people of all ages and in different ways. It causes a person to feel sad, restless, angry, or irritable. It can also cause physical ailments such as aches and pains. It can even cause a person to become underweight. Symptoms of depression may be difficult to detect in most cases but it is important to get a proper diagnosis in order to get the best treatment.
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Many people develop depression after facing a traumatic life event. Biological factors such as genetics or the environment may also be factors. For example, people with a family history of depression are more likely to suffer from the condition than people without a history of the disorder. Treatment for depression can include lifestyle changes, talking therapies, and medication. Treatment depends on the severity of depression. For milder cases, lifestyle changes and self-help groups may be enough.
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Although there is no physical test for depression, your GP may order lab tests and do a physical examination to rule out other medical conditions. The doctor may also ask about your symptoms and any previous bouts of depression. Ultimately, treatment for depression depends on the symptoms you are experiencing, but it is best to seek help as soon as possible.
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Many people who suffer from depression will experience a relapse at some point during their lives. It is estimated that about 7% of adults in the United States will suffer from depression at least one time in their lives. This can happen days, weeks, or even years after the initial episode. Depending on the severity of the depression, this relapse may occur more than once. The warning signs of a repeat episode will vary, but the early detection of these symptoms can help prevent more serious episodes.
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Symptoms of depression vary greatly by age. Generally, the younger an adult is, the lower the risk of depression. Women are more likely to experience mild symptoms, while men are more likely to suffer from severe symptoms. According to the American Psychiatric Association, mild to moderate symptoms of depression are most prevalent among adults aged 25 to 64. In contrast, a higher percentage of adults aged 65 and older will experience moderate symptoms.
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If you are worried that you may be suffering from depression, it is important to seek help. A physician should be able to recommend a mental health professional, who can assess the severity of your symptoms and make recommendations on the proper treatment. A mental health professional will ask you questions about the cause of your depression and symptoms, as well as about the types of medications you may be taking. If you suspect that you are depressed, it is important to seek help immediately.
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Many people who suffer from depression feel useless and unmotivated, and may isolate themselves from family and friends. They may even contemplate suicide. In addition to feeling sad, people who suffer from depression report feelings of emptiness and apathy. They also report that their sadness is not alleviated by normal actions.
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Psychotherapy can help treat depression symptoms. It can include individual, family, or group therapy. In group therapy, participants discuss their problems and learn how to deal with similar situations. Depending on the severity, a person may need several sessions to fully recover from depression. Treatment can take a few weeks or several months, but the results can be significant.
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Talking to someone face-to-face can be a huge help. It can also motivate you to take action. It can also teach you skills for preventing future episodes. It can help you deal with depression by empowering you to take action. It can also help you to overcome the feelings of loneliness and despair. The more you talk about these problems, the more likely you will be able to move on. The key is to get help from a mental health professional who can help you overcome these problems.
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A person’s genetic background and personality may affect their risk of developing depression. People with a history of substance abuse or medical conditions are more likely to develop the disorder. Individuals with a low self-esteem are more likely to experience depression than people with high levels of self-esteem.
