Depression is a serious emotional disorder that makes people feel hopeless and worthless. It can cause people to isolate from family and friends and even lead them to contemplate suicide. It can also result in physical symptoms that keep a person from leading a normal, active life. A visit to a doctor can help determine whether you’re suffering from depression, as well as treat your symptoms. Left untreated, depression can linger for months or even years, causing severe physical and mental discomfort. It may even lead to suicide in 1 in 10 people.
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When you visit your doctor, be honest and be as detailed as possible. Tell your doctor when your symptoms began, how long they’ve been occurring, and how often you’re feeling them. Also note if they’re getting worse or better. If your depression is severe, your health care provider may recommend medication.
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Depression symptoms can affect people of all ages. Depression is more common in women than in men. It can be caused by hormonal changes in the body and genetics. Some people develop depression because of a family history of depression. If you have any family members with the condition, you should seek medical attention. Depression is a serious illness that should never be ignored.
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One in five adults experience mild, moderate, or severe depression symptoms during the past two weeks. The percentage of adults aged 65 and older experiencing moderate or severe depression symptoms is slightly lower, while the rate for the 18-29 age group is higher. However, the difference between these two age groups isn’t large.
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Psychotherapy can help you cope with your symptoms. Individual, family, or couples therapy is one way to work with depression. Individual therapy can address relationship issues, while couples and family therapy can focus on a larger group. Psychotherapy can teach you skills that can help you cope with your situation and prevent future depression. It can also help you learn to engage with the world again. It may take several weeks or months to see a significant improvement.
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If you have symptoms of depression, it’s important to visit a health care provider to get a proper diagnosis. This way, you can seek the best treatment for your symptoms. Your health care provider will ask questions to rule out other possible causes. A health professional can also recommend some therapy options based on your specific medical history.
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People with depression often feel hopeless and worthless. They feel like they’re unlovable, and are unable to concentrate or complete even the simplest tasks. They may also become irritable. Some people even experience thoughts of suicide or self-harm. If you feel these symptoms, contact a health care provider or call 911.
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There are several types of depression. One type is known as seasonal affective disorder (SAD). SAD affects people during winter and fall months. While this type of depression is usually short-lived, it can also occur during summer months. In addition to persistent sadness and lack of energy, treatment is usually based on a change in sleep habits. Another type of depression is known as chronic major depression. This type of depression lasts longer than six months, and may reoccur over several years.
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Depression is a very complex illness that can affect all aspects of a person’s life. It affects the way they sleep, what they eat, and how they feel about themselves. Getting a proper diagnosis is critical to getting treatment and getting your life back on track. Once the right treatment has been administered, it’s possible to overcome your depression.
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Although depression is more prevalent in women, it affects men as well. Men with depression often complain of fatigue, sleep problems, and anger, while women report of feelings of worthlessness and sadness. Some depressed people also experience excessive sleeping and overeating. Moreover, a study published in the National Health and Nutrition journal revealed that men with depression were more likely to engage in risky activities, alcohol consumption, and display irritability.
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