A depressive episode is a prolonged episode of feeling depressed. The symptoms can last for several weeks or even months. These symptoms can include poor concentration, feelings of guilt, feelings of low self-worth, and even thoughts of death. Some people also experience changes in their appetite and weight. However, these changes are not necessarily signs of a physical condition.
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If you are feeling depressed, the first step is to see your doctor. Your GP can diagnose depression through a series of questions and may even perform a few lab tests to rule out other medical conditions. In some cases, doctors may recommend counseling to help people cope with their depression. In addition to counseling, doctors may also prescribe medication to treat the condition.
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Depression is one of the most treatable mental disorders. In fact, up to 90% of individuals with depression respond to treatment. Most people with depression experience significant relief from their symptoms. In order to be diagnosed with depression, a health professional will complete a comprehensive diagnostic evaluation that involves an interview and physical examination. Blood tests are often used to rule out other medical conditions that may be contributing to the symptoms of depression. The evaluation will identify specific symptoms and look at your medical and family history. It may also include cultural and environmental factors that can contribute to depression.
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The symptoms of depression are complex and vary from person to person. However, the signs of depression should not be ignored. They include feeling sad, lacking energy and motivation, and the inability to maintain relationships. If these signs persist over a long period of time, your physician may recommend seeking help. There are various types of treatments available for depression, including antidepressants and anxiolytics.
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In addition to seeking professional help, people who are experiencing symptoms of depression should learn how to take care of themselves to deal with the condition. This way, doctors can rule out various causes and prescribe effective treatments. The health care professional will ask about your symptoms and perform a physical examination and order laboratory tests and questionnaires.
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Perimenopause is a normal phase in a person’s life, but it can be a challenging time for women. Symptoms of menopause include mood swings, hot flashes, and loss of enjoyment. The intensity and duration of these symptoms depends on the severity of the condition.
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Another common sign of depression is heightened irritability. People who are irritable can be easily upset by trivial things. Often, they can even think about harming themselves or someone else. If these symptoms persist and are causing you undue stress, it is important to seek help immediately.
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Psychotherapy is an effective treatment for depression, especially when it is diagnosed early. Various approaches are available, from individual to family or couple therapy. Individual therapy involves addressing the issues within the close relationships and the family, while group therapy focuses on coping strategies for people in similar situations. Treatment may take a few weeks or months, but if appropriate, treatment may bring significant improvements. In addition, lifestyle changes may also help.
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A survey found that one in five adults reported displaying symptoms of depression during the past two weeks. Of those adults, 11.5% experienced mild to moderate symptoms. And 4.2% reported mild to severe symptoms. Overall, women and older people are more likely than men to suffer from depression. However, there is no clear age trend.
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While most people experience sadness, loneliness, and depression at some point in their lives, a serious case of depression can result in suicide or other risky behaviors. In this case, seeking help is essential to avoid a suicide attempt. The first step to seeking treatment is to admit you have depression. It is hard to discuss your feelings with people around you, so you should be sure to talk to someone you trust.
