If you feel like you are struggling with depression, you should consult a physician. A physician can diagnose depression based on your history and physical examination, as well as perform a few laboratory tests to rule out other conditions. A doctor can also prescribe medication for depression and discuss treatment options. In some cases, a physician may refer you to a mental health specialist for additional evaluation. A mental health specialist will also assess your mood and daily activities to determine if you are suffering from depression.
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The symptoms of depression can differ widely from person to person. Some may experience sadness and hopelessness or lose interest in things they used to love. They may also find themselves unable to work or enjoy their social life. Sometimes, these symptoms are subtle and go unnoticed for weeks or months. You may be able to recognize them yourself, but if you think they are becoming more frequent or severe, it’s time to visit a doctor.
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A survey of adult Americans found that one in five of them had experienced some sort of depression symptoms in the past two weeks. A third of those adults reported experiencing only mild or moderate symptoms. Only about one percent of those surveyed reported severe depression symptoms. The percentages varied depending on age, but they were consistently higher among adults aged 45-64.
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If you suspect that a friend or family member is suffering from depression, it’s important to reach out and get help. Talking to someone face-to-face can help tremendously. They do not have to be a therapist, just a supportive listener. They should be able to identify the signs of depression and help you manage them.
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While symptoms of depression are difficult to pinpoint without a proper diagnosis, it is vital to seek professional help as soon as possible. Qualified health professionals will be able to rule out other possible causes and help you get treatment that will make your symptoms go away. They may ask questions and administer tests to rule out other conditions.
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People with depression may be lethargic and socially withdrawn. They may also have deteriorated physical health. Depression affects the body as well as the mind, and the physical symptoms include erratic sleeping habits, loss of appetite, and muscle aches and pains. Additionally, some people may experience headaches or back pain.
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A person’s genes and environment may play a role in determining their risk for depression. People with depressive tendencies have a higher risk of developing depression than those with healthy personalities. However, there are also other risk factors that can increase the risk of depression, such as trauma in childhood. Some medications can also lead to symptoms of depression. Therefore, understanding your genetics and the triggering factors will help you manage your depression better.
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While treatment for depression varies, research shows that 80 to 90 percent of people experiencing the condition experience some improvement. In some cases, people may be able to take control of their symptoms through psychotherapy. Some people will also benefit from antidepressants. However, antidepressants do not offer immediate relief and can take eight to ten weeks to work effectively. Some people also benefit from other treatments such as cognitive behavioral therapy and interpersonal therapy.
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Depression can affect anyone, including children and older adults. In addition, it may run in families, as people with low self-esteem are more likely to develop the disease. Additionally, certain environmental factors may also contribute to depression. If you are suffering from depression, it is important to seek treatment from a licensed professional. In some cases, the symptoms of depression are a sign that your depression has progressed to a more severe stage.
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The symptoms of depression may vary, but the main symptoms are sadness and loss of interest in daily activities. If left untreated, depression can lead to many physical and emotional problems. It may cause you to lose your appetite or have trouble thinking clearly. It may also cause you to self-harm. The key is to seek treatment as soon as possible.
