Depression symptoms affect one in five adults at some point in their lives. Of these people, 11.5% experienced mild, 4.2% experienced moderate, and 2.8% experienced severe symptoms. It is important to seek treatment to combat these symptoms. The treatment process may include medication and therapy. In some cases, a combination of both may be effective.
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In the US, approximately 4.4% of children and adolescents aged three to 17 are diagnosed with depression, and 4.7% of adults suffer from depression on a regular basis. Studies show that depression causes changes in the brain’s neurotransmitters, which transmit messages between nerve cells. It can also lead to physical changes in the brain, such as reductions in grey matter volume and inflammation. While there are no conclusive tests that can determine whether or not a person has depression, it is important to seek medical attention if you suspect that a loved one is suffering from this condition.
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A healthcare provider can help diagnose depression by asking about the symptoms that you’re experiencing. He or she may also order tests to rule out other diseases. Lifestyle changes can also help relieve depression symptoms. Regular exercise, good sleep, and spending time with your family and friends can help you to feel better. Counseling is another option to help you deal with your feelings and cope with life’s challenges. A doctor may also recommend alternative or complementary therapies, such as massage, acupuncture, hypnosis, and biofeedback.
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The American Psychiatric Association states that depression must be present for two weeks or more to be considered depression. These symptoms must also represent a change in the level of functioning. A doctor may perform blood tests or urine tests to rule out other medical conditions or deficiencies. Once the symptoms have been confirmed as depression, a treatment plan can be developed. In the meantime, symptoms can be managed to get you back to feeling better.
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Depression is a common disorder that affects people of all ages and circumstances. It may be inherited or acquired. Genetics play a role in developing the condition, but there’s no known “depression gene.” The risk of developing depression depends on a person’s lifestyle and relationships, and his or her coping abilities. Some personality traits may also influence depression risk. People with low self-esteem and negative attitudes may be more susceptible to depression.
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Treatment for depression includes therapy. Psychotherapy involves individual or family therapy, or even group therapy. In group therapy, people with similar illnesses get together to learn how to deal with similar situations. These therapies can last several weeks or even months, but a significant improvement can usually be noticed after ten or fifteen sessions.
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If you are experiencing the above symptoms, it’s important to seek help as soon as possible. Depression is a common condition that affects people’s daily lives. It can interfere with the ability to work, study, sleep, and enjoy life. The symptoms of depression may be difficult to identify at first, but it is vital that you get a proper diagnosis for yourself or someone you love.
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If you or a loved one is suffering from depression, it’s important to support them in their struggles. While you may want to help them, remember that it takes time to overcome depression, and there’s no substitute for proper treatment. It’s also vital to engage in self-care activities, such as exercise, sunshine, and regular support. These activities release endorphins, which help relieve stress and pain.
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While women are more likely to experience the symptoms of depression, there is no age gap for those who experience mild, moderate, and severe depression. According to the CDC, one in five adults aged 18 and over has suffered from depression symptoms in the past two weeks. In contrast, adults aged 65 and older are much more likely to experience milder symptoms of depression.
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Symptoms of depression can be quite noticeable, and they can include irritability, excessive sweating, and hopelessness. Other symptoms of depression include poor sleep, chest tightness, heaviness in the legs, and hair loss. A person may become underweight or unable to attend school.
