Although depression affects everyone, some people are more likely to develop the condition than others. Stress, low self-esteem, and family issues may all increase the risk of developing depression. Moreover, some medications can lead to depression symptoms. In addition, some people experience a genetic predisposition towards depression. Whether you are depressed or not, it is important to talk to someone you trust about your feelings.
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If you think you may have depression, it is important to seek medical attention. A qualified health care provider can perform a comprehensive evaluation to rule out other medical conditions. Your healthcare provider can also prescribe medication and conduct lab tests to determine the exact cause of your symptoms. Once the correct diagnosis has been made, your healthcare provider can recommend a treatment plan that is both safe and effective.
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Although most people experience feelings of sadness and loneliness from time to time, if the feelings become chronic and overwhelming, it may be a sign of a more serious underlying issue. If these feelings continue for months or even years, it could lead to depression. In addition, untreated depression can cause a great deal of physical pain and, in some cases, can even lead to suicidal thoughts.
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Other common signs of depression include irritability and rage attacks. Those who experience these symptoms often lose interest in day-to-day activities and are unmotivated. These symptoms are often accompanied by changes in appetite, energy, and concentration, and should be monitored by a health care provider.
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According to the Patient Health Questionnaire-9, one in five adults has experienced depression symptoms in the past two weeks. Of these adults, 11.5% had mild or moderate symptoms. In contrast, 4.2% and 2.8% experienced severe depression symptoms. The most common age groups are adults aged 45-64, 65, and 18-29.
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A number of factors can contribute to depression, including stressful life events and relationship problems. A breakup, for example, may lead to a low mood and a lack of socializing. People with chronic illness may also be more likely to experience depression. Taking alcohol or recreational drugs is also known to contribute to depressive episodes.
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Regardless of the reason for your depressive symptoms, the first step in finding a treatment is seeking professional help. A doctor will look for specific signs and symptoms to identify the disease, and varying treatments may be necessary. Once diagnosed, however, it is important to seek help and pursue coping strategies. With treatment, you can start living a happy, productive life.
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Many people with depression find relief through treatment, but even when the treatment is effective, a relapse may occur. As a result, it is important to follow up with medication as prescribed by your doctor. Depression is highly treatable, and 80% to 90% of people who seek treatment find relief from its symptoms.
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While medication and psychotherapy are the most common treatments for depression, many individuals find relief through a combination of therapies. Cognitive behavioral therapy (CBT) focuses on reversing negative thought patterns and teaching positive coping mechanisms. It is commonly prescribed for adolescents, adults, and people with personality problems. Some people experience improvement in depression with just a few sessions of therapy.
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Individuals with depression may experience feelings of sadness, loneliness, or fear. While most people have feelings of sadness from time to time, those with depression may feel unable to cope with their feelings. These feelings may lead to isolation from family and friends and even suicidal thoughts. The feelings of sadness may also accompany other symptoms such as lack of motivation or emptiness.
