Depression can affect anyone at any time and for a variety of reasons. A doctor may diagnose you with a mild, moderate, or severe form of depression. It’s one of the most common forms of mental illness, affecting one out of every six people. However, not everyone who is depressed goes to the doctor. If you think you may be depressed, here are some of the common symptoms you might experience. These symptoms are often hard to notice unless you’re looking for them.
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Approximately one in five adults have experienced some form of depression symptoms at some point in their lives. Most experienced mild or moderate symptoms. Only about a fifth experience severe symptoms. The symptoms of depression are more likely to be present in adults 45-64 than in adults 18-29. However, adults 65 and older are more likely to experience moderate symptoms.
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Those suffering from depression have a difficult time completing even the simplest tasks, and they feel worthless. They have trouble letting go of mistakes and begin to overanalyze trivial events. They may even feel that minor mistakes prove their inadequacy. When these symptoms continue, it’s important to seek professional help.
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If you notice that someone is struggling with depression, the best thing you can do is help them find help. A good first step is talking to your doctor. The physician can refer you to a mental health professional to get the proper treatment. The mental health professional will ask you about your symptoms and any medication you might be taking. Getting help will help you get better faster.
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Symptoms of depression can be difficult to recognize unless the symptoms are accompanied by some other medical problem. A doctor can diagnose depression by asking questions and taking a detailed history of your mental health history. The physician can also recommend psychotherapy or antidepressants. The treatment will depend on the severity of the symptoms and the patient’s needs.
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Depression is often triggered by stressful events or circumstances. For example, a loss of a loved one or a serious illness can cause people to feel low. A lack of social connection or social isolation can also contribute to depression. Some people also drink alcohol or take recreational drugs to cope with their feelings. It is also possible for people to become depressed when a relationship breaks up.
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Although depression may run in families, it can affect people of any age. However, some studies have suggested that people with low self-esteem are more prone to develop depression than those with high self-esteem. It may also be caused by environmental or psychiatric problems. It is important to know that these factors do not determine whether you suffer from depression.
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Major depression, or clinical depression, can negatively impact all aspects of your life. People suffering from major depression experience deep sadness and lack of interest in activities. It can affect a person’s work and social life and can result in serious physical problems. People with major depression usually experience two episodes, and they can often feel like life is no longer worth living.
