Depression is a complex condition with numerous causes. It is caused by a combination of environmental, genetic, and psychological factors. Many depressive symptoms are linked to hormonal changes and imbalances in the brain. Some people are more susceptible to the illness than others. Traumatic events, such as losing a loved one, can also trigger depressive episodes.
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The best way to treat depression is to seek help from a qualified health care professional. Your healthcare provider will ask you questions to determine the severity of your symptoms and order tests to rule out other conditions. Lifestyle changes, such as getting enough sleep, exercising, and spending time with loved ones, may help alleviate your symptoms. Another treatment option is counseling, which involves discussing problems with a mental health professional and learning new coping mechanisms. Moreover, complementary therapies such as massage, acupuncture, and biofeedback may help reduce depression symptoms.
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Depression is a common condition that affects 14.8 million Americans and 6.7% of adult population. It’s the leading cause of disability and causes substantial suffering in both men and women. In fact, women are 70 percent more likely to suffer from depression than men. It also accounts for approximately $12 billion worth of lost workdays each year in the United States. Most people with depression find relief from their symptoms through medication or psychotherapy. Nonetheless, only one-third of those who suffer from depression seek treatment.
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Depression symptoms may last for days or even weeks. In more severe cases, people may even isolate themselves from their families. They may even contemplate suicide. Moreover, people with depression often feel unproductive and useless. They may also isolate themselves from friends and family members and may even think about suicide.
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Depression is a complex condition with numerous causes. It is caused by a combination of environmental, genetic, and psychological factors. Many depressive symptoms are linked to hormonal changes and imbalances in the brain. Some people are more susceptible to the illness than others. Traumatic events, such as losing a loved one, can also trigger depressive episodes.
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The best way to treat depression is to seek help from a qualified health care professional. Your healthcare provider will ask you questions to determine the severity of your symptoms and order tests to rule out other conditions. Lifestyle changes, such as getting enough sleep, exercising, and spending time with loved ones, may help alleviate your symptoms. Another treatment option is counseling, which involves discussing problems with a mental health professional and learning new coping mechanisms. Moreover, complementary therapies such as massage, acupuncture, and biofeedback may help reduce depression symptoms.
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Depression is a common condition that affects 14.8 million Americans and 6.7% of adult population. It’s the leading cause of disability and causes substantial suffering in both men and women. In fact, women are 70 percent more likely to suffer from depression than men. It also accounts for approximately $12 billion worth of lost workdays each year in the United States. Most people with depression find relief from their symptoms through medication or psychotherapy. Nonetheless, only one-third of those who suffer from depression seek treatment.
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Depression symptoms may last for days or even weeks. In more severe cases, people may even isolate themselves from their families. They may even contemplate suicide. Moreover, people with depression often feel unproductive and useless. They may also isolate themselves from friends and family members and may even think about suicide.
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