The symptoms of depression are often subtle and can vary from person to person. They can include feelings of sadness and hopelessness. People who are suffering from depression are also likely to become socially isolated and their physical health can begin to suffer. Symptoms can last for weeks or months and can interfere with social and work life. They can also come on gradually, and a loved one or friend may notice a pattern of changes in the person.
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To combat the symptoms of depression, the first step is to seek support. Talking to someone face to face can be immensely helpful. The person doesn’t have to know everything about you; they just need to be a good listener. You may even be able to find a new hobby that will help you feel better.
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Depression symptoms can be triggered by a variety of different factors. For example, an illness or traumatic event can trigger depression, or a relationship breakup can create a downward spiral. People who are unhappy with their relationships may stop socializing and begin drinking more. These changes can make them depressed, leading to further isolation. The risks of developing depression may also increase with age or with life circumstances. People who have experienced traumatic events or have a family history of depression are more likely to develop this condition.
Although antidepressants can help people with depression, they are not a cure for it. If you’re suffering from depression, it’s important to seek help as soon as possible. Talk to family and friends, your doctor, spiritual leaders, and people in your faith community. It’s important to get help because untreated depression can last months or years. And for some people, depression can lead to suicide. When untreated, depression can lead to a life filled with pain and inactivity.
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To diagnose depression, your healthcare provider will ask you a series of questions about your health and past depression experiences. They may also order tests to rule out other medical conditions. Your healthcare provider will recommend appropriate treatment based on your diagnosis. Your health provider may prescribe antidepressants and psychotherapy. The sooner you seek help, the sooner you can begin the healing process.
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A combination of environmental, genetic, and psychological factors contribute to the development of depression. Many people have a family history of depression. In addition, depressive symptoms tend to be linked to hormonal and brain chemical imbalances. For some, trauma can trigger depressive episodes. It is important to understand the reasons behind these changes so that you can better manage your depression.
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One study found that one in five adults had some symptoms of depression in the past two weeks. Of these, 11.5% reported mild symptoms while 4.2% had moderate symptoms. In comparison, adults aged 65 and older were more likely to experience moderate symptoms. Only a small number of adults experienced severe depression. The study also found that people aged 18-29 and 45-64 experienced moderate symptoms of depression. The difference between the age groups was not significant.
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The symptoms of depression include depressed mood, sadness, lack of interest in activities, and an increased or decreased appetite. It is essential to seek medical attention if these symptoms persist. These symptoms can lead to a variety of physical and emotional problems, including decreased ability to work. In addition, depression can mimic other health conditions, such as thyroid disease, a brain tumor, and vitamin deficiencies.
