According to the Centers for Disease Control and Prevention (CDC), one in five adults reported experiencing some type of depression symptoms in the past two weeks. More than half of those individuals reported mild, moderate, or severe symptoms. The most common age groups affected by symptoms of depression include adults aged 45-64, adults 65 and older, and adults ages 18-29. Moderate and severe depression symptoms are more common in younger adults. However, even if a person doesn’t experience the full range of symptoms, it doesn’t necessarily mean that they are suffering from depression.
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There are many factors that contribute to the occurrence of depression. Biological factors, such as hormonal changes, immune system suppression, inflammation, and abnormal activity in certain areas of the brain, and nutrition deficiencies, can contribute to the development of depression. However, psychological and social factors are also significant contributors to depression. Self-help groups, therapy, and lifestyle measures can help people deal with the symptoms of depression. Whether or not these treatments are effective depends on the severity of the disorder.
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If you suspect that you are suffering from depression, it is important to see a healthcare provider. This could be your primary care provider or a mental health specialist. A physician will ask questions about your past and current symptoms and may prescribe an antidepressant medication. In addition, they may refer you to a psychiatrist or therapist who can help you develop coping mechanisms.
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Having depression symptoms can be a difficult thing to live with. It can cause physical and emotional pain. Seeking professional help is essential if you want to live a happy and productive life. Your doctor can prescribe medications, therapy, or a combination of the two. However, it is important to remember that treatment is important because the sooner you seek it, the better. You may experience one episode of depression a year, or even several. If you have multiple episodes, you are likely suffering from recurrent depressive disorder.
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One of the most common signs of depression is sadness, which can be felt for days or weeks. It can also affect your sleep habits and how you feel about yourself. While depression is a serious illness, it is not something to be ashamed of. Almost 40 percent of suicides worldwide are caused by depression. Fortunately, many people recover from it.
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People who are depressed often develop a high level of irritability. They cannot regulate their emotions and may snap at people they care about, including friends and family. Furthermore, they may experience heightened anxiety levels and recurring traumatic memories. Therefore, it is important to seek help for depression. There are many ways to get help for depression, and the best way to deal with it is to talk to a medical professional.
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Although depression can happen at any age, certain factors can contribute to the onset of depression. Stressful circumstances like a relationship breakup or financial problems can trigger depression. Also, people who have a history of depression may be at a higher risk of developing the disorder. People who are family members of someone suffering from depression may be more likely to experience it.
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Another sign of depression is persistent fatigue. People who suffer from depression experience low energy levels, a lack of interest in their daily activities, and a low self-esteem. These symptoms can last for weeks or months. They can also affect their ability to work or maintain social relationships. Once diagnosed, depression can be treated with antidepressants and anxiolytics.
