Depression is a common mental health disorder, with a wide variety of symptoms. Common signs include fatigue and loss of interest in activities you once found enjoyable. These symptoms can become more severe over time, and can negatively affect an individual’s ability to work or maintain relationships. Fortunately, depression is treatable, and treatments can include antidepressants and anxiolytics. If you suspect that someone you know is suffering from depression, try to identify the signs.
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The American Psychiatric Association states that symptoms must be present for at least two weeks before a physician can rule out a medical condition. In addition, the symptoms must represent a change in the person’s functioning. Your doctor may run blood or urine tests to rule out underlying medical conditions such as vitamin deficiencies or thyroid conditions.
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Depression symptoms are most common in adults ages 18-29. In addition, women are more likely to experience moderate symptoms than men. The age of those with severe depression symptoms is not significantly different from those in the other age groups. Among adults aged 45-64, the percentage of adults experiencing moderate symptoms of depression is a little higher than that of adults aged 18-29.
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If you think you might be suffering from depression, it is important to seek help as soon as possible. The National Suicide Prevention Lifeline, at 988, provides trained counselors who can help you navigate the mental health system. Calling 911 or 711 can also help you find local resources that can help you.
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Depression symptoms can be triggered by a range of events in your life. For instance, you may feel low after an illness, or a traumatic event. Sometimes, this can lead to a downward spiral of events. For example, a relationship breakup can cause a person to stop socializing and start drinking alcohol. This can further escalate their depression. Moreover, studies show that a person’s risk of developing depression increases with age. People who are living in difficult circumstances are also more likely to experience depression.
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Depression is a serious mood disorder that interferes with the quality of life. Although the exact cause of depression is unknown, the most important thing to do is to get help as soon as possible. While there are no physical tests to diagnose depression, a doctor may check for possible physical conditions that may be contributing to the symptoms. A thyroid condition can also cause depression, so it is important to find out whether you have an underactive thyroid.
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A healthcare provider can diagnose depression through an interview and medical tests. They may prescribe antidepressants or psychotherapy for the condition. If these treatments are unsuccessful, they may refer you to a specialist. These specialists will assess your symptoms and recommend treatment options based on several factors. For instance, lifestyle changes such as getting plenty of sleep and exercise may be helpful. Some people also choose to try complementary therapies like massage or acupuncture.
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The causes of depression can be a combination of environmental and genetic factors. While everyone’s situation is unique, the symptoms are typically related to imbalances in hormone levels in the brain. Studies suggest that family members with a history of depression are more likely to develop the condition. Additionally, trauma may trigger a depressive episode in some people. In either case, the right treatment is essential to recovery. While there is no cure for depression, it can help a person overcome the symptoms and live a better life.
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