There are several treatment options available to people suffering from depression, including talk therapy and medication. The most important first step is to consult with a healthcare professional to get a diagnosis and build a treatment plan. Medication and therapy can help control the symptoms and normalize brain changes that accompany depression. In some cases, the combination of both approaches may be most effective.
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People with substance-abuse problems and certain medical conditions are at increased risk of developing depression. The average age at first diagnosis is 32 years old. Three percent of adolescents between the ages of 13 to 18 have experienced a major depressive episode. Fortunately, many people can be treated. The most common treatment is psychotherapy and medication.
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Depression is common among all age groups, though it is more common among younger people. Older adults, despite having physical problems, are less likely to seek treatment. Women suffer from depression twice as often as men. They are also more likely to report severe symptoms and to attempt suicide. Furthermore, women are more likely than men to experience anxiety and eating disorders.
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Although these symptoms can be debilitating, seeking help should not be ashamed. Talking therapies, medication, and lifestyle changes can help people who are struggling with depression. If nothing else, seeking professional help is the first step to feeling better. Even if your symptoms seem mild, professional help is important for your recovery.
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Depression symptoms often include changes in appetite and sleep patterns. Some people have trouble concentrating. They may become easily irritated or aggressive. They may also find it difficult to concentrate or make emotional connections. The most common symptom of depression is sleep disruption. They may not be able to fall asleep or wake up in the middle of the night.
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A health care provider may order tests to rule out other diseases. Lifestyle changes such as exercise and regular sleep can help alleviate symptoms and lead to better mental health. Other treatments include psychotherapy or complementary therapies. When the symptoms are severe, a mental health professional may prescribe medication. It’s important to follow the advice of your healthcare provider to help you recover from depression.
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If you or someone you know is suffering from depression, talk to them. Depression is a very difficult illness to deal with on your own. Talking to someone you trust can be a big help if the person is struggling with suicidal thoughts. If you can’t reach them, try to make sure they know you’re thinking about the right course of action.
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Your personality and family history may also play a role in your chance of developing depression. Stressful events such as a loss or divorce can increase your risk. Financial problems can also lead to depression. Moreover, alcohol and drug use are known to increase the risk of depression. For people who have problems with alcohol or drugs, help is available from the National Alcohol and Drug Hotline.
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Depression is a complicated condition that can affect your entire life. Not only does it make you feel sad and hopeless, but it also affects your physical health. The symptoms may include difficulty sleeping, lack of appetite, muscle aches and headaches. People with depression can also lose interest in social activities and their daily routines.
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While there is no physical test to detect depression, seeking help at an early age is very important. A doctor will examine you, and may carry out blood and urine tests to rule out other problems. A doctor may also ask about your health history and ask about any symptoms you’re experiencing. This way, they can help you manage your condition as it arises.
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Depression is a serious mood disorder that affects approximately 280 million people worldwide. The causes are not fully understood, but studies show that genetic, environmental, and psychological factors may play a role in the development of depression. Regardless of the cause, most people suffering from depression need treatment in order to overcome their symptoms.
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