Depression is a common mental health problem. It has many different symptoms and affects both men and women. It’s important to know what to look for in order to get the right treatment. Symptoms of depression range from mild to severe. One in five adults experiences depression symptoms during a two-week period. Of these, 11.5% have mild symptoms while 4.2% have moderate symptoms. Only 2.8% of adults experience severe depression symptoms.
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A number of different medications are available for treating depression. Some are taken for a short period of time while others need to be taken for as long as necessary. Depression medication is usually taken as prescribed by a doctor. Other symptoms of depression include restlessness, irritability, chronic pain, and digestive problems.
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A visit to your doctor is the first step in treating depression. Usually, a doctor will ask about your medical history and run some tests to rule out other illnesses. If the symptoms are severe, your health care provider may refer you to a mental health professional for further evaluation. The mental health professional will also assess your behavior, mood, and daily activities to determine the proper treatment.
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Depression is more common in women than in men, but it affects people of any age, race, or economic background. It often takes the form of fatigue, irritability, and anger. Men may also become reckless and engage in substance abuse. In women, depression is often accompanied by feelings of guilt or worthlessness. Children are also susceptible to depression. Unfortunately, many children with depression go undiagnosed and untreated. This is because adults don’t know what to look for, and kids’ warning signs are often different from those of adults.
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Genetics and environment can play a role in a person’s risk of depression. While there is no single “depression gene,” family history, relationships, and coping styles can influence the risk for depression. A person’s personality type may also play a role in depression. People with low self-esteem or a negative personality tend to suffer more from depression than others. If your symptoms persist for two weeks or more, you may need professional help.
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The National Suicide Prevention Lifeline can provide you with trained counselors to help you cope with depression symptoms. You can also call 911 in an emergency. The first step to getting help is admitting that you have a problem. It can be difficult for a depressed person to talk about their feelings because their friends or family may hesitate to help them.
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Symptoms of depression can include changes in sleep and irritability. Some people may feel exhausted all of the time, while others may experience constant irritability. Most people who experience depression have problems sleeping. In addition to feeling tired and irritable, they may have problems concentrating and remembering things. They may also become underweight. These symptoms are often accompanied by physical symptoms such as back pain and tremors.
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The best way to get help for depression is to see a mental health provider. By getting a proper diagnosis, you can find the right treatment that will help you live a normal life. You should seek help if you’re experiencing symptoms that keep you from doing what you love. There’s help available and effective treatment for those who suffer from depression.
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Psychotherapy is the most common treatment for depression. It allows you to talk about your feelings with a trained professional, and receive feedback. It can be done individually or in a group. Treatment can last several weeks or even months. However, it’s best to talk to your primary care provider before starting any type of treatment.
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Another effective treatment for depression is to avoid isolation. Depression symptoms can be exacerbated by isolation. Finding a friend or relative who understands your situation can help you cope with the symptoms. A support group is a good idea too, as it can help you understand the disease and find help. Most people who suffer from depression will overcome it with treatment.
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Depression is common. Nearly 7% of American adults experience it at some point in their lives. It affects the way the brain processes information. It can change neurotransmitters, the chemicals that carry messages between nerve cells. It can also affect the physical structure of the brain. In severe cases, depression may cause an increase in inflammation and shrink the brain’s grey matter.
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