Depression is a medical condition that involves low moods and a sense of hopelessness. It can last anywhere from 2 weeks to many years. In many cases, the person suffering from depression does not know what caused the symptoms or when they began. However, some cases of depression are clearly caused by stressful life events. Those who experience low moods for several weeks or more should seek medical attention. There are several symptoms of depression, including the following.
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Those suffering from depression often experience changes in their appetite. Some people may use food as a way to suppress their emotions, while others may find it difficult to concentrate at work or make good decisions. Depression can also affect a person’s sleep patterns. They may experience frequent awakenings and have problems falling asleep.
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Depression is one of the most treatable mental disorders, with 80% to 90% of patients responding to treatment and a significant reduction in symptoms. Treatment for depression involves a combination of lifestyle changes, talk therapy, and medications. The type of treatment depends on the severity of the condition and the symptoms. In mild cases, watchful waiting, lifestyle changes, and self-help groups may be enough.
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In addition to seeking treatment for your depression, you can also learn more about the underlying causes of the condition. For example, you might need to change your career or find a different set of friends. These changes can all help relieve depression. Once you’ve identified the causes, you can work on coping strategies and find support. In addition, getting the right treatment will make you feel better and more active in the world. This will help you cope with your symptoms and avoid the onset of a full depression.
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If you or a friend is suffering from depression, the best thing you can do is to talk to someone you trust. You never know when someone will be able to help you get through your situation. Sometimes people do not feel comfortable talking to others, but you should not be afraid to ask for help. If the symptoms are severe, it might be necessary to seek professional help.
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Symptoms of depression can vary greatly from person to person. However, some common signs of depression include low mood, loss of interest in activities, fatigue, and feelings of hopelessness. In addition, people suffering from depression may feel low-self-esteem, and they may even experience crying spells. Often, they will even have difficulty concentrating.
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Although there are many factors that cause depression, the first step to treating the condition is to consult a healthcare provider. This can be your primary doctor or a mental health professional. Your doctor can run a few tests to rule out other medical conditions. Afterward, they will discuss treatment options with you. A doctor can prescribe antidepressants or offer you psychotherapy.
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The study found that one in five adults aged 18 to 29 reported exhibiting some type of depression in the past two weeks. Of these, 11.5% had mild, 4.2% had moderate, and 2.8% had severe depression symptoms. While this is still not a high proportion of people, it is important to seek help. The symptoms of depression can make a person feel miserable, limiting their ability to live a fulfilling life. The only way to overcome depression is to seek medical attention and treatment.
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Major depression can lead to a range of physical and emotional problems, such as loss of interest in activities. It may also impair one’s ability to function at work and in everyday life. Symptoms of depression are often caused by other medical conditions, such as thyroid problems, a brain tumor, or a vitamin deficiency. A medical doctor can help the individual overcome these conditions and lead a happy and fulfilling life.
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Stress and family history can increase one’s risk for developing depression. However, there is no “depression gene.” Your genetics, lifestyle and relationships can affect your risk. In addition, your personality and coping skills can influence your chances of developing depression. You may be more prone to depression if you have negative personality traits or a low self-esteem. The National Alcohol and Drug Hotline can help you with these problems.
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Symptoms of depression include fatigue, sleep disturbance, aggression, and self-loathing. These can occur in anyone of any age. Depression can also lead to irritability. It can cause a person to act irrationally, especially towards other people. Depression is one of the most common mental illnesses, affecting 1 in every six adults. Even though it is common, not everyone with depression seeks medical help.
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