Depression is one of the most common mental illnesses, yet it is treatable. Studies show that about 80% of people with depression respond to treatment. Psychotherapy and lifestyle changes can reduce symptoms and help prevent relapse. A therapist or therapists can help individuals manage depression symptoms and learn how to live a healthy and happy life. In addition, there are self-help books and support groups to help a person learn how to deal with the condition.
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A doctor may perform lab tests to rule out other conditions before diagnosing depression. A physical exam can also help your doctor find the cause of your symptoms. Physical signs of depression include lethargy, loss of concentration, lack of eye contact, and tears. Your physician may also ask you about your family history and any previous bouts of depression. They can also ask about your physical state and recent traumatic events to determine whether it’s depression or another underlying medical condition.
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Stress, anxiety, and traumatic events can all contribute to depression. The loss of a loved one can trigger a depressive episode, as can an illness. Financial problems or life changes may also contribute to depression. And finally, chronic illnesses can cause feelings of hopelessness. All of these factors can lead to depression, and they can have serious effects on your mental health.
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The most common age groups to experience depression symptoms are adults aged 18-29, 45-64, and 65+. The younger the person is, the less likely they are to experience severe depression symptoms. However, mild and moderate symptoms are common among adults between ages 18-29 and those 65-plus. And the percentage of adults experiencing severe symptoms was almost the same for adults in all age groups.
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The symptoms of depression are complex and vary from person to person. Generally, people with depression feel sad, hopeless, and irritable. They may also experience a lack of interest in their favorite activities. These symptoms can last for weeks or months. This can affect their ability to work and maintain relationships. But, with the right diagnosis, these symptoms can be managed. In some cases, doctors can use antidepressants or psychotherapy.
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While there is no specific cause of depression, every individual’s circumstances can play a role. Depending on the cause of depression, treatment options may involve lifestyle changes, talking therapy, or medication. For those with mild depression, lifestyle changes and self-help groups may be enough. But if you have severe depression, you should seek professional help.
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Physical symptoms of depression include fatigue, irritability, sweating, and hopelessness. Some people have difficulty sleeping or eating. Other depression symptoms include hair loss and chest tightness. And some people develop depression after a traumatic event. Some people even develop tremors. Symptoms of depression vary from person to person, but they are always accompanied by the symptoms of depression. If any of these symptoms sounds familiar, visit a doctor immediately.
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Major depression, which is a form of major depressive disorder, affects the mood, behavior, and thoughts of a person. It often affects a person’s ability to work and maintain a healthy lifestyle. If left untreated, depression can lead to suicidal thoughts. Fortunately, there is treatment for people with depression.
