Depression is a common mental health disorder, affecting approximately one in five adults. Of these, 11.5% experience mild or moderate symptoms. Four percent experience moderate or severe symptoms. The age range of adults who experience these symptoms varies greatly. Men are more likely to experience moderate or severe depression symptoms, while women are more likely to experience mild or moderate symptoms.
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If you think you may be suffering from depression, talking with your doctor is an important first step. This will help you understand the symptoms and determine how serious the problem is. You should remember that talking to your doctor is completely confidential. However, your doctor is permitted to break confidentiality if there is a risk of harm to you or someone else. It may also be helpful to share your symptoms with other family members. This will help them recognize if you’re suffering from depression and how severe the symptoms are.
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People suffering from depression usually feel lethargic, withdrawn from social situations, and their physical health may be deteriorating. In addition, they may experience headaches, excessive sleeping, and muscle aches. Those suffering from depression may also experience fatigue and a sensitivity to rejection. Further, the severity of these symptoms can vary, and they may occur for any number of reasons.
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Depression symptoms may affect the way we work, study, sleep, eat, and function every day. A person suffering from clinical depression may struggle with even minor mistakes and become preoccupied with the negative consequences of their mistakes. They may even personalize trivial events and believe that these mistakes demonstrate their inadequacy. As a result, these symptoms may not be immediately apparent. If you’re suffering from any of these symptoms, consult a doctor as soon as possible.
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A doctor may prescribe a medication that helps treat the symptoms of depression. Your doctor may order a series of tests to rule out other causes of these symptoms. You may also seek out counseling, which is talking to a mental health professional who can help you address the problems and learn how to cope with them. Alternatively, your physician may recommend complementary and alternative medicine options, such as massage, acupuncture, or biofeedback therapy.
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Psychotherapy can be an effective treatment option for depression. Individual, family, and group sessions allow people to share their feelings freely with a trained therapist. Often, a combination of these therapies is needed. The time taken for depression treatment depends on the severity of the symptoms and the type of therapy used. Some people may need several sessions to see significant improvement. So, it is important to find a treatment that will work for you.
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Depression can affect anyone. In addition to the emotional aspects, depression can affect a person’s physical well-being as well. Among the most common physical symptoms of depression are joint and limb pain, back pain, and gastrointestinal problems. Depression can also affect a person’s appetite. It can cause a person to feel tired, irritable, or sulky.
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A person’s family history and environment can play a role in the development of depression. Some people are more likely to develop depression than others. Stressful events in childhood can also increase the risk of developing depression. Other factors can lead to depression, including chronic illness and a lack of social support. A person’s personality and self-esteem may also contribute to the development of depression.
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Having depression is a serious problem that requires professional treatment. Talking with your physician about the symptoms is a good first step. Your physician will be able to refer you to a mental health professional who can discuss your situation in more detail. They will ask questions regarding the symptoms and medications you may be taking.
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There are many different types of depression, and each has its own unique set of symptoms. Some people have mild symptoms, while others experience moderate to severe symptoms. The symptoms of depression can last weeks or even years. It’s important to understand the differences between the various types. For example, black adults are more likely to experience mild symptoms than non-Hispanic whites or Hispanics.
