If you’re experiencing depression symptoms, your first step should be to talk to a health professional about the issue. A qualified health professional can assess your symptoms and overall health to determine what treatment is best for you. Some of the recommended therapies include lifestyle changes, like getting more exercise and sleeping better, and talking therapy. There are even physical treatments such as electroconvulsive therapy (ECT). A qualified health care practitioner can also help you find the right medication for your condition.
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Depression is difficult to diagnose, but it is very treatable. Studies show that about 80% to 90% of depressed people respond to treatment and regain normal mental health. A health professional will be able to make a diagnosis by conducting a physical exam and interviewing the patient. In some cases, blood tests may also be taken to rule out underlying medical conditions. If the condition is a result of an underlying medical issue, treatment can focus on eliminating or reversing that problem, which would alleviate symptoms of depression. The evaluation will also identify specific symptoms and explore medical and family history as well as cultural and environmental factors.
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Some symptoms of depression include a general lack of interest in normal activities. People with depression often feel hopeless and unmotivated, and may feel isolated from family and friends. In extreme cases, depression may lead to thoughts of suicide. Other symptoms of depression include guilt or feelings of worthlessness. People with depression often find it difficult to do normal things, such as going to work.
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Depression is a difficult mental illness to diagnose because the symptoms vary from person to person. Some people experience a few symptoms while others experience all of them. Some people experience these symptoms without even realising it. These symptoms often last for weeks or months and may interfere with daily activities. Identifying depression is important for treatment to be successful.
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The first step towards getting treatment is admitting to yourself that you are suffering from depression. It may seem embarrassing or difficult to seek help, but it’s important to speak up. Talking to someone you trust can be helpful and prevent the onset of suicidal thoughts. You may also need the support of a trusted friend or family member.
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Some other symptoms of depression include difficulty concentrating and making decisions. Some people experience difficulties falling asleep and staying asleep, or they wake up frequently throughout the night. Some people with major depressive disorder think about death or suicide, or create specific plans to commit suicide. In these cases, a person suffering from depression may even commit suicide.
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Certain medications can also trigger depression. These include benzodiazepines, barbiturates, and the acne drug isotretinoin. Other drugs that can cause depression include corticosteroids and beta-blockers. It is important to speak to a mental health professional before taking medication to treat depression. This will help you avoid any possible side effects or prolonged treatment. If you’re suffering from depression, seek help today. It is not uncommon for symptoms to become worse if left untreated.
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Some depression treatments may include psychotherapy. The goal of psychotherapy is to help the sufferer talk about their thoughts and feelings. Often, this can also help the sufferer develop coping skills. The duration of psychotherapy depends on the severity of the condition. If treatment is successful, the sufferer may feel better in a matter of weeks or months.
