If you feel you’re depressed, you may want to seek help from a health professional. Depression is a serious illness that can cause a wide range of symptoms. If your symptoms don’t go away within a couple of weeks, you should consult a medical professional for further assessment and treatment. In some cases, a doctor can prescribe medication to help you cope with the symptoms.
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Stress, anxiety, and other life events can trigger depression. Relationship problems, particularly abusive or unsatisfying relationships, can also cause symptoms of depression. Chronic illness can also cause these symptoms. Taking up alcohol or recreational drugs may also contribute to depression. Some people are genetically more likely to suffer from depression than others.
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If the symptoms persist, the NHS recommends that you consult with a doctor. A doctor will use a manual to make a diagnosis. The International Classification of Diseases (ICD)-10 is one such manual. However, the symptoms listed in ICD-10 are not necessary for a diagnosis of depression.
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In addition to the emotional symptoms, people who suffer from depression may also experience a decline in their physical health. Physical symptoms of depression include a loss of appetite, a lack of interest in activities, and a low energy level. Some people may also suffer from back pain, headaches, and muscle aches.
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Your doctor can diagnose depression by asking you about your symptoms and asking questions about your background. A doctor can also order tests to rule out other conditions. Some treatments can also help with the symptoms. Exercise, proper diet, and time with loved ones can all help. Additionally, counseling can help you get your mind back on track and address your problems. Some people also find that complementary therapies are helpful, such as massage or acupuncture.
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Research shows that people with depression have certain brain changes that may play a role in the development of the disorder. These changes aren’t completely understood, but they may help pinpoint the cause. These changes may affect the brain chemicals called neurotransmitters, which are naturally occurring in the brain. These chemicals interact with the neurocircuits to maintain mood stability.
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The majority of people who experience depression are not diagnosed, but they can be helped through treatment. Studies show that up to 90% of patients with depression respond well to treatment and find relief from their symptoms. The first step in the treatment process is to make an appointment with a doctor. The health professional will do an evaluation of the patient, interview them, and conduct a physical examination. They may even run tests to rule out underlying medical conditions. If these conditions are the cause of depression, reversing them may help relieve the symptoms.
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Changing your lifestyle to become more active and social is a good way to overcome depression. You may want to pick up a new hobby, start a new job, or even find new friends. These changes can make you feel better, and can help you find the support you need. Ultimately, the best treatment is to seek help and learn how to cope with depression.
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People of all ages experience different levels of symptoms of depression. Those aged 18-29 are the most likely to experience mild symptoms, while those aged 65+ are more likely to experience severe depression. However, the symptoms of moderate depression are also common among older adults, and adults between 45 and 64 are most likely to experience them.
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Depression treatment is possible for anyone. If you experience these symptoms, you should see a health care professional as soon as possible. Treatment options include antidepressant medications and short-term psychotherapy. In most cases, healthcare professionals recommend a combination of both treatments to reduce symptoms and improve overall health. The right treatment will take time to work, so it is important to seek help early.
