Although feeling down is a normal part of life, it can become a serious issue if it becomes chronic. It can affect a person’s daily functioning, which can lead to problems with study, work and even enjoying everyday activities. If you are experiencing these symptoms, it is important to get help from a doctor or other healthcare provider.
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If you think that you may be experiencing depression symptoms, you should visit a healthcare provider immediately. Your primary care provider or mental health specialist can perform an assessment to determine the cause of the condition and the best treatment for you. The doctor can prescribe antidepressants or discuss other treatments, including psychotherapy. They may also conduct tests to rule out other conditions. If these tests are negative, you can move on to the next step.
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There are several risk factors that can increase your risk of developing depression. One risk factor is poor self-esteem. This can be related to your personality or a family history of depression. Other factors that increase the risk of developing depression include genetics and environmental factors. Individuals with a low self-esteem or who lack positive traits in general may have a higher risk.
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A person experiencing depression may experience feelings of sadness, loneliness or fear. These feelings are natural responses to life’s stresses. However, if you have these symptoms for a long period of time, you should seek treatment. A doctor can diagnose depression and help you manage the symptoms. Left untreated, depression can last months or years and lead to severe physical and psychological damage. Suicide is one of the most common causes of death in depressed individuals.
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There are several tests a doctor can perform to diagnose depression. Blood tests and urine tests can be useful in ruling out other possible causes of the symptoms. A physical examination can reveal physical signs of depression, such as lethargy, difficulty concentrating, lack of eye contact, and tearfulness. Your physician may also ask about your family history and previous bouts of depression.
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Depression is one of the most common types of illness, and getting help is very important. There are several ways to treat depression, and it is important to talk to your health care provider to get the treatment you need. Be honest, clear, and concise when describing your symptoms. Your health care provider will want to know when the symptoms started, how long they last, and whether they are getting worse or better. When symptoms of depression are getting worse, it is important to seek help immediately.
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Other signs of depression include changes in appetite, weight loss, and sleep problems. People suffering from depression may also experience irritability, and they may experience bouts of rage or violence. Moodiness may lead to thoughts of suicide or self-harm. If you notice these signs in yourself or someone else, it’s important to seek help immediately. If you feel the symptoms are extreme, call 911 or seek treatment from a health care professional.
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Psychotherapy can be very helpful in helping a person overcome depression. Some methods involve individual, family, and/or couples therapy. Group therapy involves bringing together people with similar illnesses in a supportive environment. It can help the person understand how others cope with similar circumstances. Treatment may last for several weeks or months, or even longer. However, a significant improvement can be made within ten to fifteen sessions. The sooner you get help, the better your chances of recovering from depression will be.
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Depression can be caused by a variety of factors. Some people suffer from this disorder more than others. In some cases, the depressed person may not have an overt manifestation of depression. For example, they may be prone to sleep problems and irritability. However, if they experience any of these symptoms consistently, it is best to seek help.
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Stress and relationship issues can contribute to depression. Unhappy or abusive relationships can lead to feelings of hopelessness. Major life changes can also cause depression. Even chronic illness can trigger depression. Depression is also common among older people. People who suffer from these types of conditions are more likely to seek treatment for depression than those who don’t.
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A recent study found that one in five adults reported experiencing symptoms of depression during the past two weeks. Of these, 11.5% of adults experienced mild symptoms. However, the percentage for those who experienced moderate or severe symptoms was higher for adults aged 45-64.
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