Depression is a common condition in which a person feels hopeless, angry, restless, and apathetic. This feeling can persist for days or weeks. It can affect a person’s work and relationships and can prevent them from enjoying life. If you are experiencing any of these symptoms, you should seek help from a mental health professional. A family doctor or general practitioner can make the initial diagnosis, but a mental health specialist can give you a full assessment and treatment.
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The first step to getting help is to admit to yourself that you are depressed. While talking to a friend, family member, or health care provider about your depression symptoms is not easy, it can make a huge difference. The person you talk to doesn’t have to be a fixer; they just need to be a good listener. Depression can be an uncomfortable illness, but with the proper support, you can overcome it.
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If you’re concerned about your mental health or you suspect that you’re suffering from depression, you should see a health care professional as soon as possible. Your doctor can check your symptoms and your overall health to rule out other medical conditions. They may prescribe medications or suggest lifestyle changes to help you overcome your symptoms. Talking therapies and physical therapy can also help.
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Major depressive disorder (MDD) is a serious condition that negatively affects a person’s thoughts, feelings, and behaviors. It causes feelings of sadness and loss of interest in activities. It can lead to many physical and emotional problems and decrease a person’s ability to work. If left untreated, depression can be fatal, so it is important to seek help as soon as possible. You need to be willing to try a variety of treatments and remember that recovery is not something that happens overnight.
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While most people respond to a treatment plan, half of people with depression will relapse. For this reason, it’s important to follow your treatment plan closely and be persistent. If you have severe depression or suicidal tendencies, you may consider electroconvulsive therapy, which is an electric shock to the brain.
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Many people who experience depression do so after a traumatic event or illness, or as a result of stress. Other triggers may be a result of poor coping skills or isolation. For some, a relationship breakup can lead to a low mood and a lack of social interaction. Drinking and recreational drugs can also lead to depression. In addition to stressful life events, genetics and early life experiences may increase a person’s risk.
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Although depression is more common in women, it can also affect men. Depression in men can manifest in the form of irritability, anger, and reckless behavior. Women, on the other hand, usually experience feelings of sadness and worthlessness. Postpartum depression is particularly common among women, with 1 in 7 women developing the condition following pregnancy. Additionally, depressed women may experience symptoms of insomnia, overeating, and excessive sleeping.
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People who suffer from depression often experience physical aches and pains. In fact, 69% of people with depression visit the doctor for the first time due to unexplained aches and pains. Some common complaints include backaches, joint pain, and bloating. These symptoms can indicate depression and should be investigated immediately. A doctor may recommend medication. This is especially important in cases where the patient is at a high risk of harming themselves or others.
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A recent survey indicates that approximately one-half of adults aged 18-29 experience mild, moderate, and severe depression symptoms during the past two weeks. In contrast, only 7% of adults aged 65 and over reported having severe depression symptoms. However, there is an increased risk of depression in people aged 65 and older than those who are younger than 18.
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Feeling depressed is normal, but when it becomes chronic, it can cause the person to be unable to function in daily life. Not only does this affect the person’s ability to work, but it also affects the person’s ability to maintain relationships. Once diagnosed, treatment can begin and may include the use of psychotherapy, antidepressants, or anxiolytics. These treatments can all be helpful for overcoming depression.
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