Feeling down is a normal part of life, but it can become a major problem if it worsens. It can interfere with daily life, affecting the way you function, work, and even your appetite. It can also make you feel guilty, lack energy, or think about suicide. If you have these signs, it is important to seek medical attention. Fortunately, there are many effective treatments for depression. Learn how to recognize depression and get the help you need.
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A visit to your general practitioner (GP) is an important first step. While lab tests will not determine if you have depression, they will rule out other medical conditions that may be contributing to your symptoms. During your appointment, your doctor will ask you about your symptoms and your health history. He or she may also ask about any previous episodes or family history of depression. Sometimes it helps to talk to a friend or family member about your feelings.
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People with depression have many causes. It is believed that a combination of environmental, genetic, and behavioral factors contribute to the development of the disorder. Some people are more likely to develop the condition than others, and it may be triggered by traumatic events. For these people, depression can cause a slew of health problems, such as cardiovascular disease.
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Physical symptoms of depression can include excessive sweating, headaches, and irritability. These symptoms may occur with or without medication. Depression can also cause changes in sleep patterns and appetite. It can also cause a person to feel irritable and aggressive, or even violent. Additionally, people suffering from depression may experience chest tightness, heaviness in the legs, and stomach aches. Many people also experience insomnia or poor sleep patterns.
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Depression is a leading cause of disability worldwide. In fact, the Social Security Administration (SSA) considers depressive and bipolar disorders as disability conditions. If you are suffering from depression, it may be worth applying for social security disability insurance benefits. If you have any or all of these symptoms, consult your doctor to receive the help you need.
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The cause of depression is not clear. Different factors, such as upbringing, stressful events, or lifestyle, contribute to the development of this condition. Lifestyle changes, such as getting enough sleep, eating healthy foods, and staying physically active, may help prevent depression. Taking action to prevent depression is vital. The symptoms of depression may be hard to recognize, but there are effective treatments.
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A healthcare provider will ask you questions to determine whether you’re suffering from depression and order tests to rule out other medical conditions. Some of the best treatment options for depression include getting enough sleep, regular exercise, and spending time with loved ones. There are also many types of counseling available to help individuals with their problems. Counseling can help patients improve their life and learn new coping skills. Depending on the severity of the condition, you may also consider complementary therapies or alternative medicines. These therapies may include acupuncture, biofeedback, and massage.
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The most common symptoms of depression are mild, moderate, and severe, with approximately a fifth of adults experiencing depression symptoms. Adults aged 18-29 are the most likely to experience mild to moderate symptoms. Adults aged 65 and older are the least likely to experience severe symptoms. When people report a high level of these symptoms, they are more likely to be diagnosed with depression.
