If you’re having trouble coping with your feelings, you should talk to your health care provider. Make sure that you’re as honest and detailed as possible. Your provider will want to know when your symptoms first began, how often they occur, and whether they’re getting worse or better. Symptoms can vary from person to person and are unique to men and women.
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Some symptoms of depression may include sadness, irritability, anger, and negative thoughts. You may also have trouble performing at school, a feeling of being misunderstood, or a lack of interest in normal activities. If your symptoms persist for more than a few days, you should schedule an appointment with a mental health professional.
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Depression can be treated with therapy and medication. Many mental health providers combine the two to treat patients with depression. A mental health professional can help rule out underlying medical conditions and provide a proper diagnosis. Depression symptoms may be difficult to recognize, but knowing what to look for will help you find the best treatment for your needs.
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Your health care provider will ask you a series of questions to determine whether you have depression. They may also order tests to rule out other conditions. Lifestyle changes such as getting enough sleep and spending time with family members can help reduce symptoms. Additionally, you may benefit from counseling with a mental health professional to discuss your problems and develop coping mechanisms. You may also want to look into complementary therapies such as acupuncture or massage, or biofeedback.
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Some people may be at a higher risk of developing depression than others. For example, people with a history of substance abuse are more likely to develop depression than others. In addition, people with certain medical conditions or substance-abuse issues are at an increased risk for the condition. It’s estimated that four percent of the population is at risk for developing depression. In addition, studies show that 3.3 percent of teenagers have experienced major depression in their lifetime.
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A doctor can prescribe medications to treat depression. The earlier you treat depression, the faster your symptoms will improve. Typical treatments include medications, psychotherapy, and electroconvulsive therapy, but a combination of treatments may be needed. Electroconvulsive therapy is another option, though it’s not always effective.
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Adults aged 18-29 are most likely to experience mild, moderate, or severe symptoms of depression, and women are more likely to have these symptoms than men. The percentage of adults aged 65 and older with severe depression symptoms is not significant. However, older people with severe symptoms are more likely to seek treatment. If you think that you may be suffering from depression, seek medical help immediately. The sooner you can treat the symptoms, the sooner you can get back on your feet.
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There are many different causes of depression, and each person experiences it differently. Depression can affect your life situation and physical health. The stress of adverse events and difficult financial situations can increase your chances of developing depression. Additionally, people who have an underlying physical condition, such as heart disease, are more likely to suffer from depression.
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Depression is one of the most treatable mental disorders. 80% to 90% of people who suffer from it respond to treatment and gain relief from symptoms. Treatment is best initiated after a thorough evaluation by a health professional, including physical exams and interviews with the patient. Blood tests may be necessary to rule out any medical conditions that cause depression-like symptoms. The evaluation will identify specific symptoms and look at your medical, social, and environmental history.
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People who suffer from depression often experience physical changes in their brains. While the significance of these changes is still unknown, they may help identify the cause of the condition. These changes are thought to be caused by differences in brain chemicals. Although they can’t cure depression, antidepressants can help alleviate the symptoms of the condition. Talking with your doctor or a counselor is also helpful. A spiritual leader or a member of your faith community can also offer support.
