Men who are dealing with an enlarged prostate have to deal with annoying urinary symptoms like having to pee all the time and constantly running to the bathroom at night. But, there are things you can do to shrink your prostate naturally and relieve these annoying symptoms.
Some of the most important natural ways to shrink your prostate is through dietary changes. You should include vegetables such as broccoli and cruciferous vegetables in your diet because they contain phytochemicals that can help you with prostate health. You should also eat plenty of tomatoes as they are rich in lycopene. This is a compound that helps to prevent prostate cancer and can also shrink the enlarged prostate.
Another important thing to do is drink lots of water to stay hydrated. This is especially important if you have BPH because it will relieve the uncomfortable symptoms and it can reduce your risk of prostate cancer as well. Adding more fiber to your diet is also a good idea because it will help with constipation which can worsen the symptoms of BPH and prostatitis.
If lifestyle changes don’t relieve your symptoms, you may be offered medicine such as alpha blockers, which relax the muscle in your prostate gland and at the base of your bladder to make it easier to pee. You can also be given 5-alpha reductase inhibitors, which reduce the rate of growth of the prostate. You can also be prescribed diuretics, which reduce the amount of urine you produce.
If medication doesn’t improve your symptoms, you can ask a urologist to perform a procedure called Aquablation. This is an innovative new treatment that can help you to get rid of the excess prostate tissue that is causing your pain and discomfort. It is a minimally invasive procedure, and it uses a robotic surgical platform, which is guided by real-time imaging to deliver the treatment with great precision.
