Impulsive Type symptoms may be a symptom of a mental health condition, such as bipolar disorder or Attention Deficit Hyperactivity Disorder (ADHD). It can also be the result of a personality disorder, such as borderline personality disorder.
A person who is impulsive can be very hot-headed and unstable in their emotions, behaviors, and relationships. Their anger, impatience, and instability can make them difficult to be around.
This kind of impulsive behavior isn’t something that should be considered normal or healthy for anyone. Instead, if you are experiencing impulsive behavior, it’s important to seek help right away.
Often, people with impulsivity have issues that are caused by trauma in their lives. This can include a history of physical or sexual abuse, domestic violence or other types of traumatic events.
Early trauma can affect the growth of the prefrontal cortex, which is a part of the brain responsible for impulse control. This can lead to problems with impulse control later in life, explains Diana Concannon, Psy.D, a forensic psychologist.
Some individuals are more susceptible to impulsive behavior because of genetics. These people are more likely to have a family history of mental health conditions or mood disorders.
It can also be caused by a lack of coping skills. Some children with ADHD have a hard time managing their impulsiveness, which can cause them to react inappropriately to certain situations.
In some cases, a therapist can teach a person with impulsive behavior how to regulate their thoughts and actions so they don’t get out of hand. This is often done through cognitive behavioural therapy or dialectic behavioural therapy.
If you are experiencing impulsive behavior, it’s helpful to discuss it with your doctor or psychiatrist. They can recommend a treatment program or prescribe medication to help control your impulsive behavior.
When it comes to a relationship, impulsive behavior can cause serious issues. It can even create a rift between you and your partner.
For example, you can become very irritated with your partner for something they did or said. This irritability can lead to arguments that aren’t resolved quickly or easily. You may be tempted to hurt them, and you might regret it later.
This type of impulsiveness can lead to severe conflicts in your relationship and can end up costing you money, as well. This can be especially true if you’re trying to save up for a big purchase or if you’re having trouble controlling your spending habits.
Your impulsiveness can also cause your partner to feel threatened and angry with you. This can lead to fights or even breakups.
You might also have trouble maintaining a long-term relationship or maintaining the level of intimacy you had with your partner before the impulsive behavior began. If your impulsiveness is affecting the quality of your relationship, it’s important to speak with your doctor or a therapist about what you can do to improve it.
If you or someone you know is experiencing impulsive behavior that causes problems, it’s important to seek professional help as soon as possible. Your therapist can help you learn healthy coping strategies to manage these symptoms and improve your relationship.
