Lactation inhibition is a big deal, but most women don’t think of it as such. A well crafted plan can make all the difference in the world. Having a supportive partner and a supportive family will help, too. And a good night’s sleep is not a bad idea either. After all, you’re not likely to sleep well if you’re swollen or uncomfortable.
For example, a supportive bed or pillow will go a long way towards making you more comfortable and less likely to drop the ball on your nursing duties. You should also get in the habit of checking your breasts daily, and using a nursing pad to prevent wet spots. This will keep your breasts in prime condition.
However, for the most part, you’re going to have to do it on your own. So the trick is to do it right the first time. One of the more obvious mistakes is choosing the wrong contraceptive for your needs. The most common culprits are progestins and estrogens. Luckily, a little research on your part should get you on the right track.
While lactation inhibition isn’t the most glamorous or exciting thing to happen to a woman after a baby, it’s something to be aware of, so you can have a fun and happy postpartum period. There are plenty of reputable websites with a wealth of information about all aspects of breastfeeding and postpartum care, so take advantage of them to avoid the pitfalls.
