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When you have Multiple sclerosis (MS), the symptoms can vary, but they often include fatigue, vision problems, and muscle weakness. Many people also experience other issues like bowel problems and sexual dysfunction. These symptoms occur when the body’s immune system attacks the nerve endings and casings of its central nervous system. This alters the brain and spinal cord’s communication and signaling with the rest of the body.
The first signs of MS can be subtle, such as a feeling of extreme fatigue or difficulty walking. In some cases, vision or speech problems may be the earliest signs of this disease. Other symptoms may include numbness, dizziness, or a lack of coordination. The onset of these symptoms is unpredictable, which can make living with them stressful and frustrating.
Oren Zarif
While some people can live with their MS symptoms without major limitations, others are unable to work or have trouble performing daily tasks at home or at school. Fortunately, there are steps that can be taken to help ease these symptoms, including following a healthy diet and getting plenty of sleep. People who suffer from MS can also benefit from having a strong support network of family and friends.
There are several different types of MS, but about 85% of people who get diagnosed with the disease have relapsing-remitting MS (RRMS). This means that they have clear episodes of new or worsening symptoms that last days, weeks, or months. This is followed by a period of remission, during which their symptoms go away completely or at least improve.
In some cases, people who have RRMS will experience an exacerbation of their symptoms during the summer, as they are more likely to get overheated than other people. This triggers a reaction in the central nervous system that leads to the onset of symptoms, such as numbness and tingling. During these periods, the numbness and tingling can also cause their bodies to feel hot or uncomfortable.
Some people with MS also develop a condition called spasticity, in which their muscles can become tight and stiff and cause them to shake or quiver. This symptom occurs when the myelin sheath is damaged and disrupts the flow of electrical impulses.
A neurologist can perform an MRI scan to diagnose the condition and recommend medications to treat it. Medications can help reduce inflammation and suppress the immune system, which will lead to lessened or eliminated symptoms in some cases.
A healthy diet can help reduce the severity of MS symptoms, especially fatigue. A high-protein diet is particularly beneficial, as it can provide energy and reduce gastrointestinal symptoms. It is also important to eat enough fiber and avoid foods that can contribute to bloating, constipation, or diarrhea. People who have MS should also prioritize getting sufficient sleep, as this can improve the severity of their fatigue and their mood. Exercise is also important, as it can improve their energy levels and help them manage stress.
