If you’re worried that you may be depressed, you should see a doctor right away. Symptoms of depression are different for everyone. In some cases, they’re simply normal lows. However, if these symptoms last for more than a few days, they might indicate depression. A person suffering from depression feels hopeless and loses interest in everyday activities. He or she also struggles to experience joy.
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Physical symptoms of depression include erratic sleeping habits, lack of energy, and low motivation. These symptoms often get worse over time, and can affect a person’s ability to work, study, or maintain relationships. However, the good news is that depression is treatable, with the right diagnosis and treatment. Treatment options may include antidepressants or anxiolytics.
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Talking to a close friend or family member can help reduce depression symptoms. While talking to a friend or relative face to face isn’t a cure for depression, it can help you overcome isolation and improve your quality of life. Your loved one doesn’t have to be a fixer, but he or she can listen to your feelings and help you develop coping strategies.
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Depression is often accompanied by other illnesses or conditions. People with chronic illnesses are often at risk for depression and anxiety disorders. It’s important to recognize the signs so that you can intervene before they turn into a serious situation. If you’re concerned that a loved one is suffering from depression, call the National Suicide Prevention Lifeline at 1-800-273-TALK, or visit Beyond Blue.
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Depression symptoms can be mild or severe and affect adults of all ages. The most common age range for onset of depression is 18-29 years old. The risk increases with age, and people who are in difficult situations are at greater risk for it. Depression symptoms can be overwhelming and may even lead to the use of drugs and alcohol.
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The symptoms of depression differ according to gender, race, ethnicity, economic status, and age. Women tend to be more prone to depression than men. However, children are also vulnerable to depression. However, because the signs are different, many children go undiagnosed and untreated. If you recognize the signs, it will be much easier to intervene and help your loved one recover from their depression. You may also want to talk with your doctor about your symptoms.
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There are many treatment options available for depression. Psychotherapy can involve individuals, families, or couples. Individual therapy can address specific issues within the close relationships. In addition, group therapy can teach others how to cope with similar situations. The process of treatment may take several weeks or more, depending on the severity of the depression. However, with proper treatment, a person can see a significant improvement in just a few sessions. For more information, you can visit the National Alliance on Mental Illness’ website.
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Depression can be triggered by a number of factors. These factors may be genetic, environmental, or life experiences. The symptoms of depression are usually linked to an imbalance of hormones and brain chemicals. People with a family history of depression are at higher risk for developing this disease. Also, traumatic events can trigger a depressive episode.
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Depression is a very common medical condition that negatively affects a person’s mood and ability to function. People suffering from this condition often experience difficulty thinking, sleeping, and eating. Depression can affect the quality of a person’s life and their ability to function in the workplace. However, there are treatments for depression that can help with the symptoms.
