Depression is a serious problem that can have serious consequences for people’s lives. It affects both people and their relationships. It can lead to dark thoughts, including thoughts of suicide. If someone has suicidal thoughts, talking to someone trusted can help. But before you try to help someone, it’s important to recognize the warning signs. Depressed people often avoid talking to friends and family, and this can lead to serious consequences.
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Depression can be caused by a number of different factors. For instance, a recent illness or a traumatic event can cause a person to feel low. This can set off a “downward spiral” of events. Similarly, a breakup can lead a person to feel hopeless. In these situations, they might avoid socializing, drink too much, or become isolated.
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Other signs of depression include feeling glum, loss of interest in everyday activities, irritability, fatigue, apathy, loss of motivation, and loss of interest in things they once enjoyed. Though these symptoms can be difficult to identify, once they become chronic, it’s best to see a doctor. Depression treatment may include antidepressants, psychotherapy, and anxiolytics.
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While depression is most common in women, men are also susceptible. Men’s symptoms typically include fatigue, irritability, reckless behavior, and substance abuse. In contrast, women’s symptoms tend to be characterized by sadness, worthlessness, and guilt. Early childhood experiences and genes can contribute to a person’s susceptibility to depression.
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In addition to seeing a doctor, people with depression should consider consulting with a mental health professional. A health professional can assess depression symptoms and make a diagnosis based on a variety of factors, including the severity and frequency of symptoms. Your health care provider may recommend psychotherapy or antidepressants.
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The study’s results indicate that women are more likely than men to experience depression symptoms, and that people aged 18-29 are most likely to have mild or moderate symptoms of depression. Meanwhile, adults aged 45-64 are more likely to suffer from moderate or severe symptoms of depression. While the findings are concerning, the numbers of people suffering from depression are still relatively low.
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The first step to overcoming depression is to learn more about the underlying causes of your depression. For example, if you feel depressed about your career, or your lack of friends, it may be time to change the situation. By changing your environment, you can alleviate your symptoms and live a happier and healthier life.
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Symptoms of depression may differ from person to person, and it’s important to seek help if you have more than two of them. However, the symptoms must be present for at least two weeks in order to qualify as depression. Your health care provider will run tests to rule out other conditions, like thyroid conditions and vitamin deficiencies.
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Depression treatment may involve medication, psychotherapy, or cognitive behavioral therapy. In individual psychotherapy, therapists encourage clients to say what they’re thinking, allowing them to uncover hidden patterns that cause them to behave in a certain way. In some cases, it may be necessary to work with a mental health care provider for several months to see a significant improvement.
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Individuals suffering from depression often feel useless and unable to function in society. They may isolate themselves from family and friends, or even consider suicide. Other signs of depression include feelings of emptiness, apathy, lack of motivation, and an inability to enjoy simple tasks. These symptoms may even be accompanied by feelings of anxiety or fear.
