A person who suffers from depression must seek professional help in order to overcome it. There are many reasons for depression, and each individual is different. For example, a person may have a family history of depression. For others, a traumatic event or situation can trigger a depressive episode. Understanding the causes of depression is crucial in order to treat it effectively.
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Depression is an illness that affects a person’s entire life. It affects eating habits, sleeping patterns, and feelings about oneself. This is not a sign of weakness, and it’s not something that can be “wished away.” The only way to overcome depression is to seek treatment. It’s important to recognize the signs and seek help as early as possible.
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In a recent survey, one in five adults had some form of depression in the past two weeks. Of this group, approximately eleven percent had mild to moderate symptoms. Four percent of adults between ages 45 and 64 reported moderate or severe depression symptoms. However, the difference between these age groups was not statistically significant.
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A person suffering from depression may experience erratic sleeping habits, poor appetite, and constant tiredness. The depressed individual may also exhibit physical symptoms, such as headaches, muscle aches, and back pain. It may be difficult to continue normal activities or to interact with friends and family. The depressed person may also feel worthless and hopeless.
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In severe cases, a person may undergo electroconvulsive therapy, which triggers seizures in the brain. This treatment can help reduce the symptoms of depression by restoring normal brain chemicals. If symptoms of depression are getting worse, you should consult a doctor or psychologist. In the meantime, it’s a good idea to talk to other people, especially those who can provide support. It can be difficult to open up to people when you feel isolated, but this can help to overcome depression.
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Depression symptoms can be triggered by different events in your life. Stress, a traumatic event, or the loss of a loved one can all cause someone to feel low. In many cases, these triggers combine and lead to a “downward spiral” of events. For example, a breakup can cause a person to feel depressed and stop socializing, or to drink more alcohol. All of these factors contribute to depression.
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Getting a professional diagnosis is the first step in treating depression. After a thorough mental health check, the healthcare provider may prescribe medication and cognitive behavioral therapy to alleviate the symptoms. If necessary, he may also prescribe antidepressants or refer the patient to a mental health professional for a more appropriate treatment. However, many people do not seek medical help for depression. If the symptoms persist, your health care provider will suggest other treatments, including psychotherapy.
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Depression is a serious mood disorder characterized by low energy and lack of interest in activities. This can affect your ability to work and maintain relationships. If the condition is severe, a doctor may prescribe antidepressants or anxiolytics. Other symptoms of depression are listlessness, crying spells, and lack of self-esteem.
