In the last two weeks, one in five adults reported symptoms of depression. Of those, 11.5% reported mild, 4.2% reported moderate, and 2.8% reported severe symptoms. While many people may not be aware of their symptoms, it’s important to know that they are not alone. There are a variety of ways to recognize depression and how to deal with it.
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Symptoms of depression include feeling lifeless and apathetic. Some individuals may also experience restlessness, anger, or feelings of hopelessness. If left untreated, depression can become a debilitating health problem. It can interfere with daily life, including study and work, and can prevent you from enjoying yourself.
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If you’ve struggled with depression for a long time, it’s important to find treatment. Psychotherapy and medication can help you overcome these symptoms. The best approach to treatment is a combination of both. If you’re considering therapy, you should find a mental health professional who can help you find the best fit for you.
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The symptoms of depression vary widely from one person to another. If you experience several symptoms over an extended period of time, the chances are you have depression. The more pronounced your symptoms are, the more serious your depression may be. A person with depression may experience feelings of hopelessness and a loss of interest in activities that used to make them happy.
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Other symptoms of depression include rage attacks and irritability. The best way to deal with this condition is to seek help immediately. If you’re feeling irritable and have thoughts of suicide or self-harm, you may be suffering from depression. It’s important to seek help as soon as you notice any of these symptoms, or you could endanger yourself or others.
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A common cause of depression is a change in hormone balance. This may occur during pregnancy and postpartum, as well as during menopause. People with depression may also have a family history of the disease. Researchers are now researching genes that contribute to the development of depression. Although depression is more common in women, men are also susceptible to this illness. However, women are more likely to seek treatment for depression than men. While depression is a disease of the mind, it can affect anyone at any age.
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Most individuals who experience symptoms of depression experience mild to moderate levels. However, those over the age of 65 are at higher risk of suffering from moderate symptoms than people in the younger age groups. For those aged 18-29, the symptoms of depression can range from mild to severe. If you experience moderate to severe symptoms of depression, it’s important to seek help immediately. The sooner you get help, the more effective your treatment will be.
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Depression is a serious illness that affects your thoughts, feelings, and behaviors. When left untreated, it can lead to a host of physical and emotional problems. You may even find it difficult to do normal day-to-day activities. You may even feel that life isn’t worth living. As you can imagine, depression isn’t easy to get rid of, but treatment can help. When you seek treatment, you’ll be able to prevent your symptoms from becoming severe.
