Depression is a medical condition in which an individual feels depressed and unmotivated. Symptoms of depression can range from anxiety to excessive sweating. People who suffer from depression also experience a lack of hope and irritability. Some people have physical symptoms, such as headaches and poor sleep. Other symptoms include changes in the body’s hormones. The physician may also ask about any family history or previous bouts of depression.
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Regardless of the cause of your depression, it is important to get professional help. A qualified health practitioner can perform a thorough physical exam and conduct tests to rule out other medical conditions. Then, he or she will suggest an appropriate course of treatment. This may involve antidepressants or psychological therapies. The health care provider can also prescribe complementary therapies like acupuncture and massage to help improve your mood. If these treatments are not working, the patient may need to undergo additional testing.
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Major life events such as a death of a loved one can also affect a person’s mood. Similarly, a breakup can cause a person to lose interest in socializing and drinking. If depression goes untreated, it can be deadly. If a person can’t get out of the depression, they may try to commit suicide.
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The most important thing to remember is that depression affects anyone. It is a disease that strikes both men and women, but it is more common in women than in men. Symptoms of depression include fatigue, irritability, anger, and reckless behavior. In men, the condition can result in substance abuse. Women’s symptoms of depression often include feelings of guilt and worthlessness. Children and teenagers can also exhibit signs of depression, such as school refusal and fear of dying. They may also develop eating disorders or other problems.
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A study by the National Institute of Mental Health shows that nearly one in five adults in the United States experiences some form of depression. Those adults aged 18-29 are most likely to experience mild, moderate, and severe depression symptoms. The same is true for adults aged 45-64 and over. However, the percentages for severe and chronic depression symptoms vary by age. Those aged 65 and older are the least likely to experience severe depression symptoms.
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If a person’s symptoms of depression become too severe, they may need to see a doctor. A doctor may refer the patient to a mental health specialist. A mental health specialist may also be necessary if the depression is chronic. A depressed person will have difficulty concentrating and working, and will be unable to enjoy his or her life.
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When a person is depressed, the first step to receiving help is admitting that they suffer from the condition. Many depressed individuals are reluctant to discuss their feelings with others. However, it’s important to get help as soon as possible. Depression can lead to serious physical and mental pain. If not treated, it can even lead to suicidal behavior. If you want to prevent the symptoms from getting worse, see a mental health professional as soon as possible.
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Although depression symptoms can be difficult to recognize, most people do recover from the condition after following a treatment plan. However, there are still relapses that can happen. As with any disorder, it’s important to take medication as prescribed by a doctor. This medication will relieve the symptoms of depression. And, it’s important to remember that the condition is treatable, even if the individual has a history of depression.
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As with any other disorder, finding the root cause of depression can help you overcome the disease. Sometimes, it’s as simple as changing your environment or finding a new job. In some cases, it’s even as simple as finding new friends. Whatever the case may be, finding the right support and coping strategies can make a huge difference in your life.
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Psychotherapy can be helpful in treating depression. Research has shown that 80 to 90 percent of people with depression will improve with treatment. In addition, almost half of these people will regain some control over their symptoms within 12 months. Fortunately, there are many types of therapy that can help. Some of these treatments involve individual counseling and one-to-one therapy.
