It’s common for people to feel sad or lonely, but when these feelings last for weeks or months, it’s a sign of depression. Visiting a regular doctor can help diagnose the condition and manage the symptoms. However, untreated depression can have severe consequences. In fact, it can lead to suicide for one person out of every ten.
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The symptoms of depression can be very varied. Researchers have found up to 52 different types of symptoms, and they can differ from one person to another. Some people can experience no symptoms at all, and still receive the same diagnosis of major depression. Symptoms may also vary depending on the severity of the depression. However, it’s important to be aware of the warning signs of depression.
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Talking to someone is one of the best ways to combat the symptoms of depression. Not only does talking to a trusted friend or loved one improve your mood, but it can also help you to learn new skills. Therapy can help to build confidence and empower you to begin engaging in the world again. It can also give you the skills and tools to combat and prevent future bouts of depression.
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Among adults, women are more likely to experience depression symptoms than men. While the percentage of people who experienced moderate depression symptoms increased from age 45 to 64, the age difference between the two age groups was not statistically significant. Those aged 18-29 were the most likely to experience mild or moderate depression symptoms. People aged 45-64 were the least likely to experience severe depression symptoms. They were only half as likely to be diagnosed with moderate depression symptoms as people aged 65 and up.
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People who have depression are lethargic, socially withdrawn, and their physical health may be suffering. Physical symptoms of depression include erratic sleep patterns, loss of appetite, and aches and pains. In severe cases, individuals may even attempt suicide. This is why it’s important to seek help as soon as you notice any of these symptoms.
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Different events in a person’s life can trigger the symptoms of depression. For example, an illness, a traumatic event, or even a relationship breakup can lead to depression. The symptoms of depression can cause a “downward spiral” of events. People who become depressed may withdraw from social activities, stop eating, or drink more.
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People may also be prone to depression because of certain personality traits. Some of these personality traits may come from genes or early life experiences. Other factors can increase the risk of depression, including stress. Regardless of the cause, there are many ways to treat depression. Sometimes, the best treatment involves talking therapies or lifestyle changes. For severe cases, medication may be necessary. It’s important to talk to a close friend or family member for support and reassurance.
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Depression is a condition that affects people of all ages. It is more common among people with certain medical conditions and people with substance use issues. The average age at which a person is diagnosed with depression is 32. In addition, about 3.3 percent of adolescents aged thirteen to 18 have experienced a major depression. People who are depressed are usually unhappy and lack self-esteem. It’s important to recognize depression symptoms and get treatment right away.
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Symptoms of depression can vary between people and can impact work, study, and social interactions. With the right diagnosis, depression is treatable and can involve antidepressants or anxiolytics. Symptoms of depression may be hard to identify, especially when they happen gradually and without any obvious trigger. People who are suffering from depression are more likely to have crying spells, and feel pessimistic and blameful about themselves.
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Psychotherapy can be an effective treatment for depression. It involves individual psychotherapy as well as group psychotherapy. The former involves a therapist who helps a patient identify hidden patterns and coping mechanisms. In addition, psychotherapy may also include family or couples therapy. Some people can benefit from group therapy, which groups individuals with similar illness together to discuss how to cope with similar situations. Therapy can last a few weeks or even several months. A person may feel a noticeable difference after 10 to 15 sessions.
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Depression is a serious illness that can cause you to feel sad, hopeless, and unable to enjoy your life. If you experience any of these symptoms, it’s important to see a doctor. Getting proper treatment can improve your quality of life and help you get back to your normal self.
