If you suspect you or someone you love may be suffering from depression, it’s important to seek medical attention. Symptoms of depression can vary widely and may not be immediately apparent. For example, one person might feel sad or depressed for only a few hours a day, while another may be depressed for days or weeks. There are also many types of depression, including major depressive disorder (MDD). If you suspect you may be experiencing depression, see a health care provider as soon as possible.
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Depression is a very common disease. It affects 3.8% of the world’s population and about 5.7% of adults over 60. This means that approximately 280 million people suffer from depression. It can be very debilitating and can even lead to suicide. Fortunately, it is treatable once diagnosed and treated. Treatment options may include antidepressants, psychotherapy, and anxiolytics.
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The causes of depression are complex and unique to every person. There are biological, psychological, and social factors that can contribute to depression. Understanding these factors can help you better manage the symptoms of depression. For example, a person with thyroid problems may experience depression symptoms. Certain medications and certain environmental factors may trigger symptoms of depression.
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If you suspect you have depression, the first step is to visit a doctor. During your visit, your doctor will assess your symptoms and your medical history. This way, they can rule out other medical conditions that could be causing your symptoms. They may also order lab tests to rule out other potential causes.
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Other symptoms of depression include extreme fatigue and an inability to concentrate, which can interfere with everyday activities and decisions. People with depression are also frequently troubled and irritable. They may also have thoughts of suicide or self-harm. They should seek help immediately. If they feel that they may be hurting someone else, call 911.
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Those suffering from depression often feel worthless and useless. This may lead them to withdraw from family and friends, and they may even consider suicide. While baby blues generally pass in a few weeks, persistent depression is worth seeking medical attention. In the past, depression has been referred to as “seasonal affective disorder.” It occurs when the amount of daylight decreases, and light therapy is effective for easing the symptoms.
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There are many genetic and environmental factors that may contribute to the development of depression. For example, people with low self-esteem and a history of depression may be more likely to develop this disorder than those with high self-esteem. A lack of self-esteem and stress are also factors that increase the risk of depression.
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Depression can be treated, but treatment is always more effective the earlier it is diagnosed. Medications, psychotherapy, and brain stimulation therapies are all common treatments. It is important to seek help for your depression as it can affect both your mental and physical health. However, it is important to know that no two people are the same and no single treatment will be effective for all.
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One of the most common depression symptoms is feeling isolated. Talking to someone face-to-face can be hugely helpful. The person you talk to doesn’t have to be an expert, but they should be someone who can listen to your concerns. And therapy can also help you learn ways to deal with depression in the future.
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There are a few different types of treatment for depression, and you may need both. Psychotherapy may involve individual sessions and family therapy. In individual psychotherapy, therapists may target a specific part of the brain. Another treatment option is vagus nerve stimulation, in which a pacemaker-like device is implanted under your collarbone. This type of treatment can help you cope with the symptoms of depression and other mood disorders.
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