If you’re experiencing any of these signs of depression, it may be time to seek professional help. The American Psychiatric Association (APA) defines depression as a state in which the symptoms persist for two weeks or longer and represent a significant change in one’s level of functioning. Your doctor may also order blood tests and urine tests to rule out medical conditions, such as thyroid problems, or vitamin deficiencies.
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If you’re experiencing any of these signs, your healthcare provider may prescribe a depression medication to treat your symptoms. If this is not possible, they may conduct a physical exam to rule out other illnesses. The physician may also ask you about your symptoms and your family history. If you’re experiencing severe depression, your doctor may recommend therapy such as antidepressants.
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A person with depression may be lethargic, socially isolated, or experience poor physical health. Physical symptoms of depression include poor appetite, a lack of sex drive, and aches and pains. A person suffering from depression may also be underweight or noticeably underweight. In addition, they may experience problems concentrating and sleeping. These physical symptoms of depression may be very distressing and can make it difficult to function normally.
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In addition to talking to a healthcare provider, a person may wish to read self-help books or join support groups to learn more about depression and how to treat it. Support groups are great places to share experiences with others who have been in the same situation as you. Although you may be reluctant to speak to a health care provider, getting help is the first step to recovery.
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Psychotherapy can help people overcome their depression symptoms. It can include one-on-one sessions or group sessions. The therapy may also involve family members or friends. It helps people address issues within their relationships. Group therapy involves people with similar illnesses and helps them learn how to cope with the same situations. Therapy can last a few weeks or more, but significant improvement is often achieved after about 10 to 15 sessions. A person suffering from depression should seek help as soon as possible.
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Symptoms of depression can vary greatly from person to person. A person suffering from depression will experience sadness, hopelessness, and lack of interest in things they used to enjoy. These symptoms may last for several weeks or months and interfere with daily activities and social interactions. Often, people suffering from depression don’t realize they’re depressed until they begin to experience the symptoms of this disorder. A close friend or family member may be the first person to notice the symptoms of depression.
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Biological and psychological factors play a significant role in the development of depression. These factors can include inflammation, hormonal changes, immune system suppression, and shrinking brain cells. In addition to these factors, a person’s genetic makeup and early experiences can also increase the risk for depression. Therefore, it’s essential to understand the symptoms and causes of depression.
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Depression runs in families, but there’s no single “depression gene.” The risk for developing depression may be influenced by an individual’s lifestyle, relationships, and coping skills. Psychiatric disorders and low self-esteem may also increase a person’s risk for depression. Regardless of the cause, it’s important to seek help.
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Depression can also be caused by stress. Stressful life events such as the death of a loved one can increase the risk of developing depression. Other stressors include financial problems and major life changes. Depression is a serious condition that affects a person’s life and can even affect their health. People with depression may become unable to function well at work or socialize. Even minor illnesses may trigger feelings of hopelessness.
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In a recent study, one in five adults in the United States experienced one or more symptoms of depression in the past two weeks. Of these individuals, nearly one-fifth experienced moderate or severe symptoms. However, the proportion of adults aged 65 and older experiencing severe depression symptoms did not change significantly. The majority of adults aged eighteen and over had mild or moderate symptoms of depression, while only two percent of adults aged thirty-four and older had moderate or severe symptoms.
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The causes of depression vary from person to person, and recognizing the red flags early can prevent a more serious episode. Research is attempting to identify genetic and biochemical changes that contribute to depressive disorders.
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