Depression is often the result of a stressful life event. When people have a traumatic event, it can be difficult to cope, and they may stop seeing friends and family. This may increase the risk of developing depression. Many people also have certain personality traits or experiences during childhood that make them more susceptible to depression.
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Some common symptoms of depression are fatigue, loss of interest in activities, lack of energy, and a general feeling of hopelessness. These symptoms often worsen over time and affect one’s ability to work and maintain relationships. Getting a proper diagnosis and treatment can help a person overcome their depression and live a happier life.
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According to the Centers for Disease Control and Prevention (CDC), nearly one in five Americans has had depression symptoms in the last two weeks. Most people experience mild to moderate depression symptoms, and a smaller percentage have severe symptoms. In general, the majority of adults, 45-64, and 65+, experience moderate symptoms. Those who are 18 to 29 are more likely to experience depression than older adults. However, this age difference does not appear to be statistically significant.
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Major depression is an extreme type of depression that interferes with a person’s ability to function. It affects a person’s sleep and eating habits, and can limit a person’s enjoyment of life. Major depression may happen once or twice in a lifetime. Dysthymia, on the other hand, is a chronic depressed mood that can last for many years and may be less severe than major depression. In addition, some people with depression may also experience extreme highs and lows, a condition known as bipolar disorder.
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Getting a proper diagnosis of depression requires a careful examination by your physician. Although there is no specific physical test to diagnose depression, a physician may run a few blood and urine tests to rule out other illnesses. In addition, a physician will ask about your health history and ask about the symptoms you are experiencing. It is important to seek help as soon as you can, and not wait for your symptoms to worsen.
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The cause of depression varies from person to person. The combination of environmental, psychological, and genetic factors may contribute to the development of depression. Fortunately, there are some ways to treat depression. By recognizing the causes and symptoms, you can begin the process of recovery. Then, if needed, seek a professional to find the most effective treatment for your specific situation.
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Once you have determined that you are depressed, a health care provider will run a series of tests to rule out other conditions. The doctor may also recommend psychotherapy or antidepressant medications to treat your depression. In some cases, a combination of these treatments is most effective. If you want to pursue self-help treatments for your depression, you can consult a licensed psychotherapist. You may also want to discuss other options, such as complementary or alternative medicine.
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Depression is a mood disorder that affects one’s ability to function properly. It can interfere with a person’s thinking, sleep, and appetite. If the condition becomes severe, the person may try to harm himself or herself. Fortunately, there are treatments for depression that can significantly improve these symptoms.
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