If you’ve recently started to notice depression symptoms, you may want to talk to a healthcare provider about your condition. Depression is among the most common mental disorders, and treatment can significantly reduce symptoms. A qualified health professional will ask you questions and order tests to rule out any underlying conditions. Treatment options may include counseling, medication, or alternative therapies, such as acupuncture, massage, or biofeedback. Your healthcare provider will also want to understand your medical history, and your symptoms to determine whether you’re suffering from depression.
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There are several factors that increase your risk of developing depression, from traumatic events to emotional stress. Some people develop depression at a younger age than others, due to genetics or stress. Other factors may increase your risk, such as having a low self-esteem. Some environmental factors may also increase your risk.
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A person suffering from depression may feel sad, hopeless, and withdrawn. These symptoms usually last for a few weeks or months, and can interfere with daily activities and relationships. Fortunately, depression is treatable if detected early enough. There are several types of treatments for depression, including antidepressants and anxiolytics.
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Adults aged 18-29 are most likely to experience mild, moderate, or severe depression symptoms. However, adults aged 65 and older are also more likely to experience these symptoms. Interestingly, women are more likely to experience symptoms of depression than men. One-quarter of adults aged 18-29 reported moderate or severe depression symptoms in the past two weeks.
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Another common symptom of depression is heightened irritability. Even small things can set you off and make you angry. This heightened irritability may lead to thoughts of self-harm or harming others. If you notice these symptoms, see a doctor immediately. In cases where these symptoms are severe, call 911. It is vital to see a mental health professional if you have thoughts of suicide or self-harm.
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If you suspect someone you know may be suffering from depression, it is best to talk to them about their feelings. A professional can help you understand how to best support them in this difficult time. Oftentimes, a depressed person will hesitate to discuss these feelings with others. But if they feel that they cannot handle them alone, talking with a trusted friend or family member can help them cope.
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The symptoms of depression are often severe and difficult to treat. An early diagnosis will increase your chances of recovery. Psychotherapy and medication are commonly prescribed to help people with depression. This treatment can help patients overcome the symptoms and get back to a normal life. A doctor can prescribe the best medication for your particular situation. It is also important to find a therapist with extensive experience in treating depression. There are many types of therapy, and the best results often come from a combination of medication and therapy.
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Psychotherapy is a form of therapy that involves an individual, family, or couples. Psychotherapy can help you face issues in your relationships, and it can also help you deal with difficult situations. The treatment plan can also include behavioral therapy, which encourages you to look for joy in life. Psychotherapy also includes group therapy, which brings together people with similar mental illnesses in a supportive environment. A full course of treatment can take from a few weeks to several months, and remission of symptoms is not uncommon.
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A person with depression may experience changes in their appetite, weight, and sleep. Some may even feel irritable, violent, or physically exhausted. They may engage in reckless behavior. The effects of depression can be severe enough to interfere with everyday life. People with depression may feel hopeless and isolated, and they may experience a variety of other physical symptoms, such as fatigue and irritability.
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Several common symptoms of depression include feeling hopeless and useless, avoiding social activities, and contemplating suicide. Symptoms of depression can last for days or even weeks. If they persist for months or years, you should see a health care provider. Depression is usually a result of a stressful situation, and a doctor will be able to determine the cause of your symptoms. Even the simplest tasks can become overwhelming.
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There are two types of depression. One is seasonal affective disorder. It affects 1% to 2% of the population and is most commonly associated with winter. It is most common among non-Hispanic whites, while non-Hispanic blacks and Hispanics are at the lowest risk for experiencing depression symptoms.
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