Depression is a serious condition that affects one’s mood, energy level, appetite, motivation, and sleep. If you are experiencing these symptoms, it is a good idea to talk to a medical professional. A physician may recommend therapy or refer you to a mental health professional. Depression may also be accompanied by physical symptoms, such as headaches and back pain.
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The prevalence of depression symptoms varies among age groups. In general, adults aged 18-29 are more likely to exhibit mild symptoms. However, the percentage of adults aged 45-64 with moderate symptoms was higher. People aged 65 and older were also more likely to experience depression symptoms. However, the difference between age groups was not significant. While moderate symptoms were more common among adults aged 45-64, fewer than half of adults aged 18-29 experienced severe depression symptoms.
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If you suspect a friend or family member is experiencing these symptoms, it’s a good idea to seek professional help. If you suspect that someone you know is suffering from depression, talk to them and ask them to refer you to a mental health professional. The mental health professional will ask you about your depression symptoms and any medications you’re taking.
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The causes of depression are many. Each person’s condition is unique, and the symptoms will vary. Fortunately, it’s possible to manage depression symptoms if you’re aware of the causes. Depression is often the result of a combination of biological, social, and psychological factors. Understanding these factors will help you manage your symptoms and get the help you need.
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A strong relationship is crucial to the mental health of a person. Having an unhappy or troubled relationship can contribute to depression. In addition, financial problems and major life transitions can lead to feelings of hopelessness and sadness. Lastly, chronic illness can trigger depression. In general, depression symptoms can last anywhere from one to two weeks.
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If you are experiencing these symptoms, you should visit a medical professional as soon as possible. Your healthcare provider will ask you questions to determine the type of depression you have, and may prescribe medications for you. Exercise, adequate sleep, and spending time with loved ones may all improve symptoms. There are also some alternative treatments, such as counseling, which involves talking to a mental health professional about your concerns and coping skills.
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While there is no specific cure for depression, early treatment is important in preventing relapse. The sooner you seek treatment, the better your chances of success. Psychotherapy and medication treatments are the most common treatment options for depression. However, different treatments may suit your symptoms better. The National Alliance for Mental Illness (NICE) recommends different steps for treatment.
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Symptoms of depression can range from mild to severe. A diagnosis is based on several factors. If you feel depressed for more than a week, you should visit a medical professional. Your doctor will use an ICD-10 manual to make a diagnosis. Even if the symptoms are not listed in the manual, a medical professional may still recommend a consultation.
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The National Suicide Prevention Lifeline has trained counselors who can help you navigate through the symptoms of depression. They can also help you find a mental health professional. Additionally, clinical depression is one of the most treatable mental illnesses. Eighty percent or more of patients get relief from their symptoms when they start receiving treatment. Typically, a health professional will perform a thorough evaluation, including a physical examination and interview with the patient. Then, he or she will run a series of tests, including blood tests, to rule out medical causes of depression. The evaluation will identify specific symptoms, as well as explore medical, family, and environmental factors.
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Psychotherapy is another option for treating depression. It helps people change habits related to depression. It is usually conducted by licensed mental health professionals in one-on-one or group sessions. The types of psychotherapy vary greatly and the process may take weeks or months. Usually, people can expect to see significant improvement after about 10 to 15 sessions.
