Bulging discs can cause debilitating symptoms, which may include pain, numbness, and weakness in the arms or legs. Although bulging discs occur on different parts of the spine, the most common location is the lumbar region. Other places in the body where it may appear include the neck, upper back, and thoracic region.
When a bulging disc develops, it pushes outward and compresses the spinal cord. This can cause sciatica, which is one of the most commonly reported symptoms. It can affect the entire length of the spinal nerve root. Pain in the leg and the thigh, as well as weakness, can also be caused. The condition can cause loss of bladder and bowel control, as well as muscle spasms and spasms of the lower extremities.
If you experience bulging disc symptoms, you can find relief with a variety of nonsurgical treatments. These include physical therapy, anti-inflammatory medication, and over-the-counter NSAIDs.
The goal of treatment is to relieve the pressure on the spinal nerve roots. In severe cases, surgery may be the best option. Surgery can repair the damaged disc, preventing the pressure on the spinal cord. Surgical procedures can be performed through small incisions, which minimizes damage to healthy tissue.
A physical therapist can create a customized treatment program that includes a back brace, soft tissue massage, and core stability exercises to stabilize the spine. Your doctor may prescribe anti-inflammatory medications or stronger medication to help reduce inflammation.
During the first six weeks, most bulging disc symptoms subside. However, the symptoms can get worse over time. Eventually, it can be difficult to stand up or walk for long periods of time. Also, it is important to take special care when lifting or bending.
Bulging discs can develop due to a number of factors, such as obesity and injuries. Those who engage in strenuous physical activities like lifting, carrying, or running are more likely to develop a bulging disc. Having poor posture can also weaken the integrity of the spine, which may also lead to a bulging disc.
Symptoms of a bulging disc in the neck can include numbness and tingling in the fingers or toes. Some patients report weakness in the arm or loss of bowel control. Others experience pain in the ribs, as well as in the middle and lower back.
To prevent the development of bulging discs, it is important to exercise regularly. Losing weight can also help with bulging disc management. Physical therapy and acupuncture can help reduce the symptoms. Taking acetaminophen can provide general pain relief.
While many of the bulging disc symptoms can be controlled with a healthy lifestyle and proper exercise, some people will need to seek medical attention. Depending on the severity of the symptoms, a patient’s medical history can help identify the source of the symptoms.
In some instances, a bulging disc can cause a loss of bladder or bowel control. If this is the case, you should avoid doing certain activities or use a restroom if you feel uncomfortable.
